With the farm-to-table movement already growing and more people generally interested in knowing what is in their food, many are choosing to go the organic route.
Organic foods are free of chemicals, pesticides, and other toxins and are also high in nutrients.
If you choose to go organic, you have to be aware of how the food is grown and, by extension, exactly what you are putting in your body.
In a recent interview with IOL Lifestyle, Nyakallo Lephoto, a Qwa-Qwa, Free State-based entrepreneur who has a great interest in leading a healthy lifestyle, said it was encouraging an increasing number of people were now choosing to consume organic food.
“It is nutritious, free of any cancer-causing pesticides and fertilisers.
“Therefore, it is giving us proper good health and all…