STRATEGY: SUPPLIES
One Month of Food MREs and dehydrated meats and vegetables have their place, but you can maintain a comfortable stockpile of food without treating it like a culinary last resort. The strategy is called "store what you eat, eat what you store," and it means creating a rotating buffer of food that can be built up over time. Surprisingly, there's little consensus on how much of a buffer is necessary, but we suggest at least four weeks' supply. This photo shows 315,000 calories of food, plus the water needed to cook it—that's enough to keep a typical family of four fed for a month. It's a combination of carbs (rice, beans, pasta) and easy-to-eat canned goods (soup, fruit, veggies, tuna, peanut butter), as well as sanity savers such…