Innholdsfortegnelse for 11 January 2016 i OK! Magazine Australia

I’ve always been a late adopter when it comes to new things. I didn’t get a computer until I was around 24, I only started doing reformer Pilates in 2015 and felt like I’d discovered the fitness world’s best-kept secret, and don’t get me started on using Snapchat. But in 2016, I’m looking to shake things up, starting with barre ballet. We’ve got all the latest fitness trends and new superfoods in our bumper body special (hello, Christmas kilos). As for my other New Year’s resolutions – I’m going to start putting pennies away for a rainy day and pick up the phone more often (I’m a serial texter). See what our astrologer predicts for you next year (p51)!…

When you bring your girlfriend home, that means it’s serious. So when our very own James Packer, 48, and his songbird squeeze Mariah Carey, 45, decide to spend the festive season together, we can only assume their love is stronger than ever! The couple – lately both looking very svelte – were due to welcome 2016 in Melbourne, with Mimi singing at her billionaire beau’s Crown Casino on New Year’s Eve. ‘I can’t wait to get back to Australia, I have so many of my friends and fans there and the country really means so much to me,’ gushed the Dreamlover singer prior to her arrival Down Under. The couple was scheduled to fly into Australia from Aspen on December 31 after celebrating a white Christmas…

Are Jesinta Campbell and Buddy Franklin ready to say their ‘I dos’? After a tumultuous year, the glamour couple ended 2015 on a high, with a loved-up Christmas selfie and a beaming Buddy hinting they’re off on a secret summer vacation with his sign-off: ‘See ya’ll in 2016.’ Also telling was that Jesinta, 24, held a ladies-only lunch at Sydney hen’s party hotspot Watsons Bay Hotel on December 19, then followed up with an Insty post of her and her 28-year-old beau at a mate’s wedding. ‘I’m feeling really good,’ Buddy said recently of dealing with his mental health issues. ‘It’s been a really hard three months for me, but I’m feeling happy, healthy.’…

Has Hollywood’s plastic surgery obsession finally gone too far? At just 18, Kylie Jenner set the rumour mill running with her puffy-faced appearance at a December 16 skincare launch. ‘It’s really hard to tell what’s real and what’s fake on her anymore,’ one fan remarked. It’s not the first time she’s faced surgery speculation – she’s been accused of having everything from breast augmentation to butt implants. ‘I haven’t done anything except my lips but nobody seems to believe me,’ the KUWTK star insists. One non-believer is celebrity dermatologist Dr Tabasum Mir. ‘There’s a lot I think she has done at such a young age – fillers, Botox, peel,’ she says. ‘She’s had her hips and butt done for sure.’ Just one day later, 28-year-old pop…

Heidi Klum is used to saying goodbye to her Project Runway contestants, but she might soon say auf wiedersehen to her toyboy of almost two years, Vito Schnabel – after he was spotted getting very close to another woman. And not just any other woman! While Heidi, 42, has been working hard on the set of Germany’s Next Top Model, Vito was snapped on a cosy night out with the star of saucy flick Fifty Shades of Grey, Dakota Johnson, at a New York bar on December 9. ‘She couldn’t contain her affection for him,’ a guest at the White Horse Tavern says. ‘At one point, she hooked her thumb onto his pocket and put her head on his shoulder.’ Onlookers commented on how relaxed the pair were, not trying…

Love is in the air and what better way to celebrate than with a romantic getaway with your other half ? And singer Demi Lovato took things one step further by re-enacting iconic scenes from Dirty Dancing! Dressed in a plunging black swimsuit, the 23-year-old pop star was only too happy to show off her sexy curves while on holiday in St Barts on December 16, after conquering her long-time battle with body dysmorphia. ‘Learn to lurrrrrvveee yerrrrr currrrrvveees,’ she wrote on Instagram in July. ‘I actually used to hate them… But then a special someone helped me learn how to love them… And he sure loves them.’ The special someone, of course, is her boyfriend of five years, 35-year-old actor Wilmer Valderrama, who could barely keep his hands off…

After a big year, Caitlyn Jenner has taken some much-needed time out for a skiing trip to Mammoth Mountain, California on December 11 – and took a bunch of girlfriends along for the ride! While it’s long been a Kardashian-Jenner tradition to vacay at the snow during the winter months, Caitlyn ditched the kids as she filmed scenes for her reality show I Am Cait. The star and her group arrived by private jet and didn’t waste any time getting onto the snow. Cutting a striking figure on the slopes in her monochrome ski suit, it’s hard to believe the 66-year-old was initially shy about being in the public eye and a spokesperson for the transgender community. However, she now admits she takes pride in the way she dresses. ‘I…

MISCHA BARTON Mischa’s weight-loss mission started a year ago, and her hard work has paid off. Dietitian Jane Barnes estimates the 29-year-old has lost 12-15kg, and Mischa credits it to a mushroom-based supplement and work-outs with a personal trainer. ‘As someone who naturally struggles with their weight, I wanted to find a supplement which worked in harmony with my body,’ she says. Look at the result! In September, the former OC star was ravishing in a red gown at the AMBI Gala. BONNIE SVEEN Bonnie Sveen, 26, embraces her size 10-12 frame but being on Home and Away has meant she’s had to tone up recently with yoga for her surf scenes. Jane Barnes says the star has lost 10kg and commends…

BARRE BALLET WHAT IS IT? Barre ballet is an intense toning and strength-based work-out that incorporates ballet, Pilates and yoga, usually based around exercises done at a barre, with some mat work thrown in, too. WHAT DOES IT DO? This type of work-out sculpts your body and builds lean, long muscles, as well as strengthening your core and improving your posture, flexibility and coordination. Work hard and you’ll burn between 300 and 600 calories during an hour’s class, plus this kind of muscular endurance work-out counts as anaerobic exercise, which means you can expect to burn another 100 calories even after the class ends. WHO DOES IT? Supermodels like Miranda Kerr, Karlie Kloss and Rosie Huntington-Whiteley know their arabesques from pliés and love this work-out. STREAMING SPIN WHAT IS IT?…

James Duigan shapes the world’s most beautiful bodies, from Rosie Huntington-Whiteley to Elle Macpherson, and his new book Clean and Lean For Life: The Cookbook helps you replicate those famous bods. James says, ‘There’s no calorie counting – it’s just embracing good food that makes you feel great.’ A believer in cutting out sugar, he recommends loading up on lean protein and greens to ‘alkalise the system’. What are the big weight-loss errors? One pitfall is low-fat foods, which are often full of sugar, chemicals or salt. Then the new thing is the gluten-free fad – it can still be full of sugar and chemicals to make it taste half decent. Sugar is the main obstacle in a lot people’s wellness journeys. What food trends will…

MELISSA GORGA VS KYLIE JENNER  Kylie’s choice of dusty grey points and high-necked top are the perfect complement to this edgy Derek Lam skirt. DIANE KRUGER VS ALESHA DIXON  Diane looks smokin’ in this red Cushnie et Ochs jumpsuit! The finishing touch of side-swept hair adds elegance to this look. CHRISSY VS TEIGEN RACHAEL FINCH Both beauties look super-chic in this Self-Portrait dress. The tousled hair and floral headpiece both work – we call it a tie!…

www.tvweeklogieawards.com.au Voting is now open for the 58th TV WEEK Logie Awards 2016! Head to www.tvweeklogieawards. com.au before Sunday, January 17, 2016 to have your say. Not only will you be supporting the best of Australian TV, but you’ll also go in the draw to win the ultimate VIP prize, including two tickets to join all your favourite stars at the TV WEEK Logie Awards, flights, accommodation and more! You can only vote once, but check out TV WEEK magazine during the voting period for the code word to receive bonus entries into the prize draw when you vote. Voting closes January 17, 2016 To vote, visit www. tvweeklogieawards. com.au VOTING AND COMPETITION CLOSES AT 11:59PM AEDST ON JANUARY 17,2016. Open…

More Bad Blood has been spilled in the feud between Taylor Swift and funny girls Tina Fey and Amy Poehler, two years after the ladies mocked Tay’s love-life at the 2013 Golden Globes. The Mean Girls stars have joined forces with Amy Schumer for a hilarious send-up of the singer’s Bad Blood video for Saturday Night Live , poking fun at Tay’s exclusive #girlsquad. Now we’re waiting for Swifty to return fire, just like she did back in 2013 when she told Vanity Fair pointedly, ‘There’s a special place in hell for women who don’t help other women.’…

Bonnie Sveen spends her work day in the water as Ricky on Home and Away – and it seems the curvy star can’t get enough of the beach, even when she’s off duty! Making her holiday break extra special, Bonnie hit the surf with her boyfriend Nathan Gooley. The couple were spotted soaking up the sun together in Sydney on December 19, before heading down to Tasmania to spend the festive period with Bonnie’s family. ‘He is looking forward to it,’ Bonnie told OK! of her man meeting the family. The 26-year-old also admitted that it was hard to start a relationship in the wake of her new-found fame, but says the couple have found a nice groove now. ‘I think in any relationship there are different factors that make…

Nothing is official until it’s on Instagram in Hollywood. So it’s no surprise new lovebirds Gigi Hadid and Zayn Malik took to the social media site to show the world their new romance was the real deal, with the former One Direction singer, 22, posting a snap of the pair together on December 20. Despite only dating for a month – having hooked up three weeks after she split with Joe Jonas – sources say Gigi and Zayn are inseparable. ‘[They] couldn’t keep their hands off each other,’ a pal says of seeing them at a recent party. ‘They were holding hands under the table, whispering in each other’s ears, and he was holding Gigi’s leg.’ But Zayn shouldn’t get too attached because the 20-year-old’s friends say she’s focused on…

Just two days before Downton Abbey star Michelle Dockery celebrated her 34th birthday on December 15, the actress was hit with tragedy as her fiancé, John Dineen, passed away from a rare form of cancer. The Irish publicist, who was 34, spent his last moments at Marymount Hospice in Cork, Ireland, with Michelle by his side. Following John’s sad passing, her spokesperson issued a statement on her behalf: ‘The family is very grateful for the support and kindness they have received but would kindly request that they are left to grieve in private’ The small, family-focused funeral service took place on December 16 in John’s Irish hometown, where Michelle sang his favourite song, the 1930s Hammerstein classic The Folks Who Live on the Hill, before delivering an emotional speech to…

While Ryan Gosling recently professed his love for his long-time squeeze and baby mama Eva Mendes, 41, it seems his family still wants him to get back with his ex! Ryan’s uncle Kevin Gosling says the family still think Rachel McAdams, 37, was ‘the one’ even though it’s been eight years since the duo called it quits. ‘The last time we saw him was when he was here with Rachel McAdams,’ recalls Kevin, who met the Notebook actress in 2006. ‘We really liked her, too. It sure seemed like she was the one for him. Why it didn’t work out, we don’t really know.’ However, Kev has less kind things to say about Ryan’s current ladylove. ‘I never got to meet Eva because when she came…

BABY JOY Dwayne ‘The Rock’ Johnson and his girlfriend of nine years Lauren Hashian welcomed a baby girl Jasmine on December 16. IT’S OVER! Paris Jackson has called time on her relationship with Chester Castellaw. ‘They are not on speaking terms right now,’ reveals a friend. NEW COUPLE Big Bang star Kaley Cuoco is reportedly dating Arrow’s Paul Blackthorne. ‘It’s new, but she’s really excited about it,’ a pal says. IT’S A BOY! Studio 10 ’s Sarah Harris and hubby Tom Ward welcomed a son, Paul William, on December 16. ‘Bub is a bruiser, but perfect’ she says.…

Angelina Jolie has gone from filming By The Sea with hubby Brad Pitt straight into her next film in Cambodia, but her workaholic nature is putting pressure on both her marriage and her health. When the 40-year-old actress and her husband of 16 months were seen in Cambodia, the normally slim mother-of-six looked extremely frail. It seems her slight frame could be down to more whispers of problems with Brad, 52. Indeed, friends reveal he flew into Cambodia after seeing snaps of his wife getting cosy with a crew member on the set of First They Killed My Father . ‘He wanted to know who this guy was,’ a pal says. ‘It turned into a vicious fight.’ The other topic of debate between…

There’s been no shortage of gushing Instagrams from Ruby Rose and Phoebe Dahl over the past few weeks, but as we now know, it’s been a very different story behind closed doors for the once-cosy duo. Confirming that their two-year-romance is over, Phoebe has revealed that the pair broke off their engagement a month ago. ‘We still love each other and support each other in every way,’ adds the US fashion designer, who says the split happened over the November Thanksgiving period. ‘We want nothing but the best for each other.’ But with Ruby’s star rising fast in Hollywood – including her recent MTV EMAs hosting gig, a slew of upcoming films and, of course, her role in Orange Is the New Black – could the Aussie star’s quest for…

THINK PINK Kim Kardashian once said, ‘North doesn’t really like pink. She hasn’t liked it for her whole life.’ Well, it looks like the two-year-old tot has had a change of heart, as seen when she headed to ballet with her aunt Kourtney, 36, and cousin Penelope, three, on December 16. The fur jacket, tutu, tights and jewelled choker – all looks pretty pink to us, Kim! BABY WHISPERER Excited fans had the chance to meet Miranda Kerr, 32, as she paid a visit to her KORA Organics pop-up store at Westfield Bondi Junction on December 17. The model, who is in Australia to promote her skincare range, chatted to fans – and even posed for photos with some of the youngest! ‘Had so much fun,’ Miranda later wrote on…

Snezana Markoski didn’t just gain a new fiancé after leaving the Bachelor mansion, the mother-of-one also walked away with an extra 10kg of body fat – thanks to a naughty chocolate addiction that she over-indulged in during her time in the house. But in the months that followed, she bounced back into shape with the help of her hubby-to-be and personal trainer, Sam Wood. He developed a four-week program for Snez, which included smoothies or poached eggs for breakfast, a wholemeal wrap for lunch and salmon and veg for dinner. ‘She was great,’ says Sam. ‘She was pretty impressive actually. She’s tough, she does boxing and circuits and stuff back home.’ The hard work certainly paid off for the 35-year-old, who lost an extra 5kg after…

CELEB DEVOTEES Stars like Heidi Klum (left), Penélope Cruz (below) and Jennifer Garner prove that eating like a viking can give you the body of a vi-queen. YES FOODS Fill up on kangaroo meat, berries, snapper, rye bread and root veg like radishes, parsnips and carrots. NO FOODS Avoid other red meats including pork, refined sugar, pizza, white bread and processed, packaged frozen meals. WHAT IS IT? For years health experts have been praising the Mediterranean diet, which is based on eating primarily plant-based foods such as fruits and vegetables, wholegrains, legumes and nuts and limiting red meat consumption to no more than a few times a month. But recently the focus has begun to travel north, with Mediterranean-style eating making way for the Nordic diet. • Based on foods…

ARMS LIKE… JENNIFER ANISTON THE VINYASA FLOW Mandy Ingber, 46-year-old Jen’s yoga teacher, says this sequence is ‘one of the best things you can do for your arms because you are doing multiple push-ups’. THE MOVES Start in the salute-to-the-sun pose, stretching your arms and body up. As you breathe out, move down into a forward bend, putting hands on the floor. Move back into a plank, lower to the floor and place arms beside chest. Lift the top of your trunk off the floor. Move into a downward dog, bring your legs to your hands and straighten up. THE RESULTS You’ll stretch your whole body and give your arms a real work-out. LEGS LIKE… TAYLOR SWIFT THE LEAN LEG LIFT Tay, 26, has the greatest gams on God’s green…

Dietitian and founder of the Shape Me weight-loss plan Susie Burrell doesn’t believe in depriving your body for a detox – she says it’s all about making smarter choices to reset your body after the food-filled festive season. ‘I like to think of it as a major clean out for your body, and a good reminder of how much better we feel when we simply eat well,’ she says. ‘What a detox or “reset” does is offer an opportunity to establish some clear diet and fat-loss goals, empower you to make healthy choices daily and if done correctly, can see some kilos fall off’ Susie tells us how……

Sienna Miller Overseas opportunities will beckon for the Brit actress, with some exciting career prospects headed her way at the end of the year. Capricorn DECEMBER 22 - JANUARY 20 LOVE & RELATIONSHIPS You can expect January 24 to February 17 to be a very special time regarding a close personal relationship. There will also be a wonderful period from mid-June to mid-July when your deep-seated hopes and dreams can come to fruition. Being true to yourself and learning to receive, rather than always giving, will allow loved ones to explore their true potential. Communication will also be key in helping them understand where you’re coming from. Remember to create balance in all areas of your life. CAREER & MONEY You’ll start the year with a different attitude towards your…

HIGHLIGHT Celebrity make-up artist Charlotte Tilbury describes this product as ‘shapewear lingerie for the skin’. Roll on and blend out with your fingers for highlighted limbs. Apply to your shins, arms, collarbones and shoulders. SUPERMODEL BODY SHIMMER LOTION $88 CHARLOTTE TILBURY CHARLOTTETILBURY.COM/AU GLOW GETTER This concentrated self-tan puts you in control of your faux glow. Add a few drops to your favourite moisturiser for customised colour. Ideal for time-poor tanners. RADIANCE-PLUS GOLDEN GLOW BOOSTER FOR BODY $42 CLARINS (02) 9663 4277 SPOIL WITH OIL There’s nothing better than basking in oil after a day at the beach. This new formula (filled with coconut and almond oil) is super-hydrating and smells like a holiday. COCONUT OIL FORMULA WITH VITAMIN E BODY OIL (AVAILABLE JANUARY 1) $9.99 PALMER’S 1300 191 918 AFTER-SUN…

Jess plays the pubs THE SECRET DAUGHTER She’s topped the charts and now Australia’s darling of pop Jessica Mauboy is set to conquer the small screen as a pub singer in Channel 7’s drama The Secret Daughter . ‘There’ll be great music, heart and romance, as well as a few twists,’ says Jess. MOLLY CHANNEL 7 Samuel Johnson is the spitting image of music guru Molly Meldrum in this two-part miniseries about his colourful life. WANTED CHANNEL 7 Rebecca Gibney, Steve Peacocke and Geraldine Hakewill have us hyped for this cross-country car-jacking drama. CLEVERMAN ABC 1 Humans take on non-humans in this sci-fi series starring Tasma Walton, Ryan Corr and Hunter Page-Lochard. Swoon! MATT LE NEVEZ Offspring’s Patrick takes over TV in…

Gwyneth Paltrow and singer Chris Martin’s adorable daughter Apple has made her own stage musical debut – proving that the, er, apple doesn’t fall far from the tree. The 11-year-old beauty played guitar alongside her schoolmates at a recital where they sang indie band Marcy Playground’s tune Keegan’s Christmas . Proud mama Gwyn, 43, shared a video of the performance with her 1.5 million Insty followers. Clearly, young Apple is following in her 38-year-old daddy’s footsteps, having also done backing vocals for his band Coldplay’s single A Head Full of Dreams . And her parents’ divorce hasn’t been too unsettling for Apple or her brother Moses, nine, with her mum and dad staying on the best of terms. Gwyn and Chris celebrated Thanksgiving and…

Despite splitting in July, Sienna Miller and her ex-fiancé Tom Sturridge partied together in London on December 18. The pair, who dated for four years and are parents to daughter Marlowe, three, first sparked rumours of a reconciliation after they were spotted together in November. But just before Christmas they really set tongues wagging when they hung out at LOVE magazine’s year-end do at the hip George restaurant before heading to Mick Jagger’s festive party. Adding intrigue, there was also a blast from Sienna’s past at the LOVE shindig, with her chatting to former fiancé Jude Law’s son, Rafferty! But Raff, 19, who’s a model and frontman of indie band Dirty Harrys, only had eyes for Immy Waterhouse (sister of Suki), 21,…

Katie Price appears to have taken the term ‘mini-me’ rather too literally when it comes to her eight-year-old daughter. The 37-year-old posted a photo of Princess wearing heavy make-up, with the caption, ‘Like mother like daughter.’ But many failed to see the fun side. ‘This is over-sexualising a little girl,’ one commenter wrote. Katie’s publicist labelled the incident as ‘a bit of fun’, while Princess herself hit back at the haters via a Facebook video on Katie’s page: ‘By the way, I do my make-up, not my mum,’ she says. ‘And anyway it’s none of your beeswax.’ Katie isn’t the only celebrity mum to come under fire for changing their children’s looks. In August, Tori Spelling, 42, dyed two of her children’s hair blonde as well as putting make-up on…

‘I loved him so much and did not want him to suffer,’ a sombre Keith Urban revealed at his father Robert’s funeral on December 17. The country singer attended the sad event on his own, with local reports suggesting his wife Nicole Kidman, 48, was ‘too grief stricken’ to attend, having lost her father Antony in 2014 and brother-in-law in April. But Keith, also 48, included Nic when thanking fans: ‘I’ve been deeply touched by the outpouring of love and support that [Nicole] and I and our family have received since my dad’s passing.’…

Make no mistake about it, Kourtney Kardashian is having a moment. Having spent the past six years at home on mummy duty, the 36-year-old star is letting her hair down – stepping out in one sexy outfit after another and hitting up the clubs with hot younger men like Justin Bieber, 21, and Sean ‘Diddy’ Combs’s 24-year-old son, Quincy Brown. It’s certainly a big change from Kourt’s days with her ex. Scott Disick was often away partying, leaving the KUWTK star to be the responsible parent and look after their three kids Mason, six, Penelope, three, and Reign, 12 months. But following the couple’s split in July, Kourt is happily returning to her party girl roots. ‘She just wants to have fun,’ a friend reveals. Until recently, the mum-of-three had…

Looks like Yolanda and David Foster’s divorce won’t be so smooth. David reportedly ‘spent a fortune’ on Yolanda’s medical treatments after she was diagnosed with Lyme disease in 2012. But sources say the songwriter now wants his money back after becoming sceptical of her illness. ‘David and his family think Yolanda just loves the attention of being sick,’ a friend says. ‘They believe she’s exaggerating her condition.’ Friends of Yolanda, 51, say the Real Housewives of Beverly Hills star is ‘disgusted’ that David, 66, is asking for money, and that she’s told her lawyer not to budge on the divorce settlement. Things could turn nasty!…

Fans were devastated by rumours that Diane Kruger had been caught cheating on her long-time love, Joshua Jackson, but his dad, John Carter Jackson, hints there may be more to the story than meets the eye! ‘She was having a good time in the Village restaurant,’ John says. ‘[Josh] would probably chuckle.’ The couple’s nine-year romance appeared to be in strife when Diane was reportedly seen straddling and kissing 46-year-old Walking Dead star Norman Reedus in a New York bar while Josh was away. Even so, John insists Diane, 39, has been a ‘wonderful influence’ on his son. ‘I wouldn’t say anything bad about her,’ he says. Meanwhile, Josh, 37, has confessed that ‘monogamy is hard’. ‘If you’re compelled to make it work, then you will,’…

I am not in perfect shape,’ Olivia Wilde said in March, almost a year after giving birth to her son, Otis. ‘In fact, I’m softer than I’ve ever been.’ But the 31-year-old has clearly turned things around since then – looking fabulous while holidaying in Hawaii on December 12 with her son, now 20 months old, and funnyman fiancé Jason Sudeikis, 40. Despite saying, ‘I’m a mother, and I look like one’, the actress was definitely trim, taut and terrific as she splashed about in the Maui waters. Hawaii is a holiday hotspot for Olivia and Jason, who have escaped the LA chill for a sunny getaway for the last three US winters. It certainly looks like the perfect Chrissie holiday to us! MUM DUTY IN MAUI! Olivia shared a…

20S Gigi Hadid At 20, Gigi Hadid’s main form of exercise comes from team sports or working out with a friend. ‘I was a volleyball player for 12 years… and now I box every day,’ she says. ‘Boxing has been great for me because it’s like my new sport.’ The Victoria’s Secret model adds that having a fit lifestyle from an early age gave her the healthy physique she has today. ‘Growing up I was really athletic,’ Gigi explains. Sydney personal trainer Nathan Meola says you can lay the groundwork for a fit body for years to come in your twenties – and running should be your best friend. ‘It’s a great way to increase your aerobic capacity,’ he tells OK !. ‘Learning to run properly in…

CELEB DEVOTEES Model Ashley Hart and A-list actresses Jessica Biel and Megan Fox are all advocates of this more relaxed version of the Paleo diet. YES FOODS All kinds of meat, vegetables, fruits, nuts, avocado, butter, olive oil, eggs and wine. NO FOODS Wheat/flour foods, rice, corn, pasta and cereal grains, sugar, processed foods and trans fats. WHAT IS IT? As we all know, eating like a cave-person is big news these days, with the Paleo diet consisting chiefly of meat, fish, vegetables, nuts, seeds and fruit, while excluding dairy and cereal products as well as processed food. However, it turns out that Paleo is no longer the only option out there! The Primal diet, created by athlete Mark Sisson, follows a similar eating plan but isn’t quite as restrictive.…

CELEB DEVOTEES It’s still very new, but we reckon fans of the blood type diet, including Liam Hemsworth, Courteney Cox and Miranda Kerr, will be quick to jump on it. YES FOODS Depending on your DNA, you may be encouraged to eat more foods containing omega-3s, fibre, antioxidants, calcium, iron or folate. NO FOODS Likewise, based on your results, salt, wheat, caffeine, milk and sugar may be off limits. WHAT IS IT? While most diets take a one-size-fits-all approach, scientists are learning more about the role that genes play in our relationship with food. And with testing becoming increasingly accessible, dieting by DNA may be the way of the future.  •‘Each of us has a unique genetic fingerprint, which shows why some types of diet work for [some] people and…

Kate inspired even more fangirling than usual when she announced that her exercise philosophy is all about short and sweet training sessions. ‘I’m a big believer in doing 20 minutes of exercise a day,’ she explains. ‘I wouldn’t say [I work out] a lot, just consistently.’ Kate’s go-to is three sets of three minutes skipping with a rope. ‘It’s one of the hardest cardio exercises you can do but it’s so easy,’ she says. ‘I’m always shocked at how sweaty I get.’ She also often trains while her children play. ‘I’ve had days where Ryder’s on his bike and I put Bing in a stroller, and I will run and sprint up hills. I do things that people would think look insane,’ she says. However, Kate exceeds her usual 20-minute…

MONDAY BREAKFAST Glass of tomato juice; large bowl of fruit salad MID-MORNING SNACK Piece of fruit LUNCH Detox soup MID-AFTERNOON SNACK 10 walnuts; piece of fruit DINNER Detox soup; 100g tuna steak with steamed vegetables TUESDAY BREAKFAST Glass of tomato juice; 200g natural yoghurt with berries MID-MORNING SNACK Piece of fruit LUNCH Detox soup MID-AFTERNOON SNACK 10 walnuts; piece of fruit DINNER Detox soup; 100g Atlantic salmon with steamed Asian greens WEDNESDAY BREAKFAST Glass of tomato juice; 1/3 cup of oats or muesli with 1 cup of milk MID-MORNING SNACK Piece of fruit LUNCH One cup of brown rice with 100g tuna and sweet chilli sauce MID-AFTERNOON SNACK 10 walnuts; piece of fruit DINNER Detox soup; 100g grilled fish or chicken breast with mixed vegetables THURSDAY BREAKFAST Glass of tomato…

As we farewell the karmic energy of last year, it’s time to turn our attentions to our goals for the year ahead – who we really want to be, what we want to achieve and who we would like to have in our lives. 2016 will trigger a new level of spiritual awareness in all of us. The Universe will look favourably on those who have risen to the top of their game without walking all over others in the process. Trailblazers who never forget to share the journey with others will also be in good stead, while those in positions of authority will be forced to rethink their stance on the important issues, and make the relevant changes to ensure positive outcomes. As far as the financial side of…

ROSETTA SOUR INGREDIENTS • 45ml Chivas 18• 10ml Mandarine Napoléon Grande Liqueur Impériale• 30ml lemon juice• 15ml honey syrup• 1 spoonful preserved orange• 15ml eggwhite, whisked and strained• 1 dash of bitters• Fennel pollen, to garnish METHOD 1 Add all ingredients to a cocktail shaker. 2 Shake and fine strain into a coupette glass. 3 Garnish with fennel pollen (see right). FINAL GARNISH Fennel pollen, made from the dried tips of fennel flowers, is available from thetruffleman. com.au.…

GHOSTBUSTERS STARS Melissa McCarthy, Kristen Wiig, Chris Hemsworth, Bill Murray OUT TBC The Ghostbusters team is back, this time with an all-girl crew. Keep an eye out for Chris Hemsworth as their receptionist! SISTERS STARS Amy Poehler, Tina Fey, Maya Rudolph OUT JANUARY 7 Their parents are all set to put their childhood home on the market, so sisters Kate (Tina Fey) and Maura (Amy Poehler) decide to recapture their youth with a wild house party to end all others. BRIDGET JONES’S BABY STARS Renée Zellweger, Colin Firth, Patrick Dempsey OUT SEPTEMBER 15 The title gives an indication of what we can expect from the third Bridget Jones film, which is based on a 2005 series of newspaper columns by author Helen Fielding rather than her…

Who needs a hot date when you’ve got Mum and Dad to escort you up the red carpet? Not Leonardo DiCaprio, Bradley Cooper, Jennifer Lawrence or our favourite Aussie heart-throbs, Liam and Chris Hemsworth. Liam said it best after his Dressmaker premiere in Sydney, tweeting: ‘Thanks for coming, legends!’…

Is that you, Natalie? Miss Portman has ditched her sleek up-do and modern style in a first glimpse of her playing style icon and First Lady Jackie Kennedy in the new movie Jackie . With the film set for release in 2017, fans are already excited about the latest in a long line of Kennedy family biopics. ‘WOW, she certainly looks the part too,’ writes one Jackie O fan. And another couldn’t be happier with Natalie being cast in the role, writing, ‘She’s such a stunning woman.’…

We’re seeing double with some of our favourite celebrity offspring, from Penelope Disick and her look-alike India Rose Hemsworth, to little Otis Sudeikis and Xander Jones. Can you tell the difference? PENELOPE DISICK Kourtney Kardashian and Scott Disick’s three-year-old daughter could be mistaken for… INDIA HEMSWORTH …Elsa Pataky and Chris Hemsworth’s little cutie, also three OTIS SUDEIKIS Olivia Wilde and Jason Sudeikis’s adorable 20-month-old son… XANDER JONES …looks just like January Jones’s son, now four, when he was a tot BRISEIS BUSH Reggie Bush’s two-year-old princess with Lilit Avagyan… NORTH WEST …could be a sister to his ex Kim Kardashian’s two-year-old daughter with Kanye West…

Jessica Biel would like to assure you that her restaurant, Au Fudge, is opening… soon. For what seems like the millionth time, the actress has confirmed her kids’ eatery is a sure thing after announcing its existence back in December 2013. ‘We’re almost there!!’ Jess captioned a snap of Au Fudge with its lights on. ‘We can’t wait to share our space with all of you and your families!!’ Hurry up, we’re hungry! RUMER HAS IT! Feeling confident after her DWTS win, Rumer Willis is keen to be the next Bachelorette. ‘She’s excited to find love!’ says a pal. We hope the Rumers are true.…

HYPOCRITE OF THE WEEK Sharon Osbourne has reignited her feud with Madonna. ‘She looks like the pillow face – the one where they put fat in,’ says Sharon, claiming Madge’s had some work done. That’s a bit rich, since Shazza’s admitted to a host of plastic surgeries! DAD JOKE OF THE WEEK Ryan Reynolds had a laugh when James recently turned one. ‘Happy birthday to my baby girl! Sad I lost my virginity. But thankful I have a daughter,’ he tweeted. LOL. SWEETEST ANGELS Homeless stud John Economou was just ‘chilling on the beach’ when Gigi Hadid and Kendall Jenner discovered his model good looks while shooting a campaign in LA. Their agency signed him on the spot!…