Innholdsfortegnelse for No1802 i OK! Magazine Australia

And just like that, it’s 2018. And just like that, the Kardashians will soon have nine mini-mes (p12). Nine. The future of KUWTK has been saved by a whole new generation – North will be leading that one, obvi. And just like that, Selena and Bieber are a couple again, but her family are far from happy that they’re super serious this time (p24). And just like that, Meghan Markle has chosen her wedding dress designer (p22) and will head down the aisle come May 19. And just like that, Brangelina have moved on from their disastrous split (p14 and p16). And just like that, my summer body is more a winter bod (tan included!). Eek! Luckily we have loads of handy tips (p34) on how to help chip away…

She’s ready to pop! With Kylie Jenner just weeks away from welcoming her first child with beau Travis Scott, fans are gearing up for the reality star’s big reveal! The 20-year-old is said to be expecting her little bundle of joy on February 4, and according to an insider, she is experiencing first-time mum jitters. ‘She has expressed some concerns about giving [birth] and the recovery, but she isn’t freaking out,’ says the insider. ‘It seems more like first-time mum concerns.’ While we patiently wait for the tot’s arrival, the make-up mogul is said to be doing what she can to make sure she stays comfortable while giving birth. ‘[She is] already driving the staff at LA’s Cedars-Sinai Hospital nuts,’ reveals another insider. The Kylie Cosmetics founder has reportedly requested…

The children have been Ange’s biggest support through her split from Brad, travelling all over the world with her and accompanying her to numerous red carpet events. But the actress claims her schedule and life in the public eye doesn’t affect their education. ‘We live in a different age and the education system hasn’t caught up with our children and our way of life,’ she says. ‘But we travel and I’m the first person to say, “Get the schoolwork done as quickly as possible because let’s go out and explore.”’…

THEIR ROLLER-COASTER MARRIAGE IS ABOUT TO DERAIL ON THE EDGE? ‘They’ve been having problems for a long time,’ says an insider close to the A-list couple. Whether it’s on her talk show, in an Instagram post or during an interview, Ellen DeGeneres takes any opportunity to gush about wife Portia de Rossi. ‘[She] understands me completely,’ Ellen told Good Housekeeping magazine in August. ‘In our vows, she recited a quote – “It is good to be loved. It is profound to be understood” – and to me, that’s everything. What “I love you” really means is “I understand you,” and she loves me for everything that I am. She supports me and makes me happy.’ However, the truth is much more complicated. Over the course of their nine-year marriage, the…

COMPLICATED RELATIONSHIP Their once-close relationship appears to be in tatters as Mandy and Selena unfollowed each other on Instagram soon after their fight. Selena Gomez’s family has watched her struggle through endless heartbreak at the hands of on-off boyfriend Justin Bieber over the years. ‘Justin is a vile human and will never be accepted by us,’ one relative says. So it comes as no surprise that since Jelena’s October reunion, tensions in the Gomez household have been rising, with Selena, 25, insisting on standing by the man she ‘grew up’ with. ‘I cherish people who have really impacted my life,’ she explains. The family’s concerns came to a head in mid-December when Selena and her mum Mandy Teefey, 41, became engaged in a heated row over the bad boy of…

FAMILY KEEPSAKES William and Harry’s parents Prince Charles and Princess Diana continued their annual family Christmas card tradition after their divorce. KATE’S BIG MYSTERY While well-wishers gushed about Kate and her gorgeous family, some couldn’t help but ask, ‘Where’s her arm?’ Could she have been giving Wills a cheeky royal pat on the butt? At first, it looks like a traditional royal family portrait. But with Prince George, four, struggling to make a run for it, and Princess Charlotte, two, grinning cheekily next to him, getting the kids to stand still for their recent Christmas card photo was nothing short of a miracle. ‘I do need toothpicks to keep my eyes open because of the kids,’ Prince William jokes over his lack of sleep these days. And life at 1A…

IN FITNESS AND IN HEALTH… Lucky for Anna, her partner in love also happens to be the ultimate workout buddy! ‘Tim loves to do different forms of exercise and he’s always moving.’ With a body like Anna Heinrich’s, of course we’re dying to know just how she does it. Those abs! Those arms! Those toned legs! She has it all. Here, the newly engaged former Bachelor star exclusively spills to OK! the details of her exercise and diet regimen, as well as the workout that’s getting her wedding ready. ‘I just try to get in exercise wherever I can, but it really depends on my day,’ Anna explains. ‘I do try and walk most places. I try to get some form of exercise in every single day.’ It helps that…

1 PROBIOTICS:  From promoting overall gut health by encouraging the growth of friendly bacteria, to reducing gut complications and enhancing immunity – the benefits of probiotics are numerous! 2 PREBIOTIC-RICH FOODS:  Feed the friendly bacteria in your stomach with a range of nourishing foods, including bananas, garlic, artichokes, leeks, onions, asparagus, sweet potato and apples. 3 STRESS LESS:  It’s not just our mental health that suffers when we’re anxious – our tums are also vulnerable as gut motility and diversity of good bacteria take a hit. Try yoga, a long bath or a walk to keep tension at bay! 4 DRINK PLENTY OF FLUIDS: Making sure you’re hydrated is key to maintaining regular bowel movements. Try to drink a glass with every meal and make an extra effort to drink…

For Emilia Clarke, 31, to slay as Daenerys Targaryen in Game of Thrones , she needs to be in fighting form. And her Aussie personal trainer James Duigan knows just how to whip her into shape. With other celeb clients like Elle ‘The Body’ Macpherson, James’ simple diet hacks will have you shedding up to 6kg in three weeks! 1. Focus on fibre. Eat lots of fibre-rich green vegies to eliminate toxins and reduce ‘bat wings’ and ‘bingo arms’. 2. Limit alcohol. Don’t worry, you’re still allowed four standard drinks a week! 3. Avoid wheat. The body converts wheat to sugar faster than any other grain, so limit your intake of pasta and bread. 4. Cut back on coffee. One a day is fine, but James recommends…

HILARY DUFF The 30-year-old actress tells it like it is, slamming her body shamers with the hashtag #kissmyass. ‘My legs are STRONG… Our bodies are amazing… I’m ME and that’s enough.’ ASHLEY GRAHAM ‘I don’t work out to lose weight or my curves,’ says Ash, 30. ‘I love the skin I’m in.’ TYRA BANKS ‘Perfect is boring,’ says the ex-model, 44, who showed off her tiny ‘juicy muffin top’. CHRISSY TEIGEN Refusing to Photoshop her ‘stretchies’ (as she calls them), Chrissy is not cool with disguising her flaws. ‘I’m never doing it again, because we forget what normal people look like now,’ says the model, 32. ALESSANDRA AMBROSIO ‘If I see cellulite – and I have some – I run the Santa Monica Stairs, but having a perfect body isn’t…

This coming year will be a very interesting one. Jupiter in Scorpio rules sexuality, which will certainly spice things up. Jupiter is a very positive planet, so embrace its magic. Uranus in Taurus will bring ownership issues to the fore, where those controlled by others will start to stand up for themselves. And Saturn in Capricorn indicates a huge shift in power. Brace yourselves – 2018 is going to be huge! CAPRICORN DECEMBER 22 - JANUARY 20 LOVE & RELATIONSHIPS You’ll experience a very auspicious energy surrounding all of your relationships from May 16 through to June 19, so ensure you open yourself up to whatever comes your way. You can thank Uranus entering Taurus for the goodies it delivers in this area of your life over the next seven…

On her recent trip to Australia, Vanderpump Rules’ Stassi Schroeder, 29, dished the dirt! My biggest night out was… I have all these stories running through my head, but it probably would have involved me throwing up in a limo. That’s happened twice. I was so starstruck when… I first moved to LA and saw Britney Spears (below). That was incredible. We were at a club, and I’ll never forget this: she walked in and had the worst outfit on and I wanted to go up to her and say, ‘I’m from Louisiana, too, let me style you.’ But then I was like, ‘No, I’m 20 years old, don’t do it, she’s going to slap you!’ The advice I would give to Jax Taylor and Brittany Cartwright would be… Honestly,…

Queen of the blowout, Cindy Crawford’s hair had volume for days back in the ’90s – and her daughter has inherited her genes! Channelling her mum’s iconic ’do, 16-year-old Kaia Gerber fronted Versace’s latest campaign and the similarities are uncanny. GWYN’S weed wisdom Gwyneth Paltrow has allegedly enlisted the help of cannabis guru Maya Cooper for pot smoking lessons! ‘I have a vape pen,’ the actress explains. ‘There’s one that’s for arousal, there’s one that’s for calm, there’s one that’s for pain relief, there’s one for sleep.’ Gwyn now enjoys the drug’s medicinal benefits and her ‘[smoking] skills have much improved’, according to a source. What?!…

Taylor Swift’s beef with Kim Kardashian just keeps going. After launching her very own networking app The Swift Life, the singer’s also dropped a bunch of ‘Taymojis’ to rival Kim’s original ‘Kimojis’. Ouch! Based on the famous innuendos in her film clips, Tay’s even included a snake emoji after Kim famously called her one. Once Tay’s fans spammed the reality star’s Instagram account with snakes, Kim had the emoji officially blocked from her comments. But that didn’t stop Taylor’s legion of Swifties, who retaliated with, ‘Snakes eat rats,’ spreading rodents throughout Kim’s comments instead. TAYMOJI: YAY OR NAY? With symbols from her music videos and avatars galore, Tay’s new emojis are set to give Kim’s empire a run for its money.…

GRANDMA OF THE WEEK Beyoncé’s mum Tina Knowles spilled on her grandbabies’ personalities. ‘The boy [Sir] has a stare, like a mean mug, like [dad] Jay sometimes,’ she said. Still, pretty adorable! AWKS OF THE WEEK Demi Moore and Bruce Willis’ daughters enjoyed some casual bath time bonding this week… and posted all about it on Insty! We’ll forgive the overshare. SWIPE OF THE WEEK Fans were shocked when Eminem admitted to using dating apps like Tinder and Grindr in the past. ‘I also used to go to strip clubs,’ he added. But alas, it hasn’t worked out well for the rapper. ‘I’ve had a few dates and nothing’s panned out.’…

After months of anticipation, Khloé Kardashian finally confirmed her pregnancy on December 21. ‘My greatest dream realised! We are having a baby!’ she shared on Instagram alongside a first look of her baby bump. ‘I had been waiting and wondering but God had a plan all along.’ But was it a subtle dig at ex-hubby Lamar Odom? After all, KoKo admitted that she faked fertility treatments while they were married. Her pregnancy is no doubt devastating for the former NBA star (right). ‘This has been a reminder to Lamar about his regrets in life… he is crushed he is not the one building a family with Khloé,’ an insider reveals.…

JENNIFER LOPEZ & MARC ANTHONY The singer/actress, 48, and the Latin superstar, 49, wed in 2004, separated in 2011 and finally divorced in 2014. ‘I knew very quickly it wasn’t the right thing,’ said Jennifer. ‘No matter how hard I tried, I couldn’t make it work.’ TOM CRUISE & NICOLE KIDMAN In 2000, just after their 10th wedding anniversary, the Mission: Impossible star, 55, and the Oscar winner, 50, announced they had separated. In divorce negotiations Tom argued they’d split before their anniversary, a claim Nicole disputed. CHRIS PRATT & ANNA FARIS The Jurassic World star, 38, and the Mom actress, 41, confirmed in August that they were separating eight years after they tied the knot. ‘Life is…

ROYAL ROW ‘Lots of things built up,’ a royal insider says of Meghan and Harry’s recent argument, which has put a strain on their romance. Meghan Markle is quickly proving she is a natural in her new royal role. Never has it been more evident than when she appeared on fiancé Prince Harry’s arm on December 13 at a holiday party for Kensington Palace staff. ‘She greeted as many of the staff as possible and was an instant hit,’ a royal insider says of the event at London’s Beach Blanket Babylon. ‘Harry looked incredibly proud.’ Still, the couple took off long before the party got into full swing – and didn’t even stay as long as parents-to-be, Harry’s brother Prince William and his wife Duchess Kate. They needed the alone…

More than 10 years have passed since Britney Spears’ infamous and very public breakdown, when she shaved her head and attacked a paparazzo’s car with an umbrella. The incident subsequently resulted in her losing custody of her two sons and was the beginning of a very dark time for the singer. Considered a risk to herself, Brit was put under a conservatorship, signing her life and fortune over to her father Jamie and her lawyer. But despite the now-36-year-old making an incredible recovery – going on to release five more albums, land a lucrative four-year Las Vegas residency deal and remain a top 10 highest-earning female musician – the singer continues to have no control, still living under the constraints of the conservatorship. Now, all these years later, Britney is…

Dates are a tasty and healthy sugar substitute. For a decadent treat, fill a date with a spoonful of nut butter and cover in dark chocolate. Delish! Love ice-cream but want something lighter? Try banana ‘nice’ cream – blend 2 frozen bananas, 1 cup soy milk and two tablespoons almond butter – and enjoy! Strawberries in dark chocolate taste great and they’re good for you! Rich in antioxidants and vitamin C, they’re low-cholesterol and low-sodium, too.…

Whether it’s toned arms, firmer glutes or an all-over fix you’re after, studies have shown even short bursts of activity can boost your fitness… 5-MIN FULL BODY Model Sofia Richie, 19, may be enviably fit from top to toe, but an all-over workout doesn’t have to be a long, hard slog. Grab a pair of 2.5kg dumbbells and try this quick routine of five power moves from personal trainer Keli Roberts. 1 Clean and press. Stand with feet shoulder-width apart and place weights on the floor near each foot. Squat and lift weights to your knees. Stand and bring weights to hips, then raise them past shoulders and above your head. Lower. Repeat for 60 seconds. 2 Side lunge and row. Stand with feet shoulder-width apart, weights in your hands…

She may have retired from the catwalk, but Cindy Crawford is still as fit and healthy as ever! The 51-year-old is one celeb who turns to the Zone Diet to keep her in shape. The food plan advocates a healthy balance of carbohydrates, proteins and fats in each meal, with participants eating roughly one gram of fat for every two grams of protein and three grams of carbohydrates. The plan is designed to keep your hormones stable and get them in the ‘zone’, with Cindy revealing moderation is key. ‘Wellness to me is about balance. I don’t want to be one of those people that’s like, “Oh my God, I missed my workout, I’m so stressed about it,” or “Oh my gosh, I had a piece of birthday cake,”’ she…

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While we can’t contain our excitement over the upcoming season of The Bachelor US, many aren’t sold on main man Arie Luyendyk Jr. The suitor, 36, who was runner-up on Emily Maynard’s 2012 season of The Bachelorette , has been slammed by many from his past. Ex Jenna Jones has said he does ‘despicable wrongs to women’, while former Bachelor winner Courtney Robinson wrote in her 2014 memoir that he cheated ‘the entire time’ they dated. The race car driver also says he was single for 18 months before the show, but Sydney Stempfley spills that Arie ended their one-year romance only a month before filming! Meanwhile, Bachie bestie Jef Holm says he ‘stopped being…

BEAUTY CALL The fashionista looks pretty in pink, like Sleeping Beauty’s Princess Aurora. PIRATED COPY The star rocks Jack Sparrow’s puffy sleeves from Pirates of the Caribbean . A DORA DOUBLE Zendaya shamelessly borrows Dora the Explorer’s iconic bowl cut… and actually nails it! I SPY Zendaya rocks James Bond’s tuxedo, trading a gun for a mic. DUPLICATING DORY The actress channels Finding Nemo’s forgetful fish in this yellow and blue coat.…

YOUNES BENDJIMA • AGE: 24 • PROFESSION: BOXER • MADE IN ALGERIA WARNING: Do not store near Justin Bieber doll. BRYAN TANAKA • AGE: 34 • PROFESSION: DANCER • MADE IN THE USA WARNING: Will try to fire all your other dolls. SAM ASGHARI • AGE: 23 • PROFESSION: TRAINER • MADE IN IRAN WARNING: Must be charged up in the gym for hours be fore playtime. MATT RIFE • AGE: 22 • PROFESSION: COMEDIAN • MADE IN THE USA WARNING: Will win over all your friends. LIAM PAYNE • AGE: 24 • PROFESSION: SINGER • MADE IN THE UK WARNING: Boy band not included.…

FAMILY GOALS Daniel MacPherson and wife Zoe Ventoura have bubs on the brain! ‘We are getting to that time… [it’s] the next thing for us,’ Dan shares. BUB ON BOARD After revealing in June that it’s ‘time to have babies and chill’, Kirsten Dunst is now reportedly expecting her first child with fiancé Jesse Plemons. IT’S TWINS! Anna Kournikova and Enrique Iglesias secretly welcomed twins on December 16: a boy, Nicholas, and a girl named Lucy. Congrats! LITTLE ANGEL ON THE WAY Victoria’s Secret Angel Candice Swanepoel recently revealed she’s expecting her second child with hubby Hermann Nicoli. The 29-year-old shared her happy news on Instagram with a picture that showed off her growing baby bump. ‘Christmas came early…’ she wrote. The new addition will be a sibling for her…

Single lady Angelina Jolie describes her children as her ‘best friends’. And we all know that when your bestie suggests you date someone, you’re supposed to play along, right? Well it seems Ange’s offspring are keen on her dating Drake! The 31-year-old musical superstar has already made the first move on the mother-of-six with a cheeky mention on Instagram. Drake shared a snap of himself at an empty dinner table and tagged Ange, 42, alongside the caption, ‘Stood me up.’ Her tech-savvy sons Pax, 14, and Maddox, 16, spotted the post immediately, an insider spills, so the boys are clearly Drizzy fans. They’re apparently ‘crazy about Drake’s music and they think he’s super cool’, an insider tells. ‘They think it would be the most awesome thing ever if their mum…

EXPENSIVE TASTES They love antiques! ‘Brad turned up at one art and furniture show [and] spent $43 million,’ LA dealer Bill Ketterer says. ‘Two Deco lamps. They used to be in the Plaza hotel,’ Sienna says of her prized possessions. THE FRANK FACTOR Brad once admitted that architect Frank Lloyd Wright’s designs ‘changed his life’, and Sienna shares his passion. ‘Frank Lloyd Wright’s work is amazing,’ she’s said. SAME CIRCLES The pair have both worked with director Guy Ritchie and producer Matthew Vaughn. And Sienna once dated Orlando Bloom, who co-starred with Brad in Troy . FAMILY VALUES ‘It’s such a gift,’ Sienna says of having daughter Marlowe, five, while Brad’s priority is also his six kids, Maddox, 16, Pax, 14, Zahara, 12, Shiloh, 11, and twins…

“THE TIMING IS RIGHT… THEY ARE BOTH BURSTING WITH EXCITEMENT” Cameron Diaz has never been more in love and there’s an exciting reason why. The 45-year-old star recently gushed about her husband, Good Charlotte guitarist Benji Madden, confessing, ‘I feel so lucky [to have found] my partner in life and in everything.’ Now, the happy couple are about to take on the biggest roles of their lives: parenthood. After trying to conceive a child for more than a year without success, the duo are aware that ‘Cameron’s age is not exactly conducive to a first-time pregnancy,’ reveals an insider. But they’re not giving up. Cameron and Benji, 38, ‘have decided to try adoption and have started the process’, the source exclusively tells OK!. ‘They want to adopt from within America…

KOURTNEY KARDASHIAN ‘I’ll do dips on my bathtub for my triceps,’ the 38-year-old reality star reveals. ‘I’ll try to do three sets of 25 a day. And then no matter what, I always do 100 squats before I get in the shower because I won’t forget.’ KIM KARDASHIAN ‘If I don’t start my day working out, I feel so lazy,’ says Kim, 37, of the workout secret that keeps her in shape. ‘Even if I have a 15-hour day, working out makes me feel so accomplished. And I like to do it in the morning.’ HILARY DUFF The actress focuses on toning her butt. ‘I do lots of squats, kettlebells, deadlifts and medicine ball slams,’ says the 30-year-old mum-of-one. ‘And then I hit the StairMaster or treadmill for cardio.’ HAILEY…

CYCLE KARAOKE ARIANA GRANDE Already making its way over from the States, get ready for cycle karaoke classes to take over Oz in a big way in 2018! Cardio party anyone? AQUA SPINNING KOURTNEY KARDASHIAN The ultimate calorie burner without the impact and sweat, the aqua spin class movement first gained momentum in Europe and is now making waves (literally!) in New York and LA. SUP YOGA ALESSANDRA AMBROSIO Along with its cousin SUP Pilates, stand up paddleboard yoga is popping up in clubs across Australia. ‘Adding SUP to your yoga practice is great for core strength,’ says Fit Approach founder Jamie King. DOGA SOPHIE MONK & KATE HUDSON Since Sophie Monk and Apollo Jackson road-tested it on The Bachelorette , doga (yoga with your dog) is…

KEFIR This fermented milk drink is a probiotic that boosts beneficial bacteria in the gut, which helps protect your immune system and digestive health. PURPLE FOODS Purple fruits and vegies are rich in anthocyanins, which may help boost brain health, and lower inflammation and the risk of developing cancer and heart disease. WATERMELON With about 12 per cent fibre, this fruit is an excellent source of vitamins C and A. It’s also rich in the antioxidant lycopene, which may help combat serious illnesses. AVOCADO OIL Avocado oil is high in unsaturated fat. A diet rich in this type of fat could help reduce the risk of developing type 2 diabetes and high cholesterol. BUCKWHEAT Buckwheat is richer in protein than rice, millet, corn or barley and contains 12 major amino…

Tammy Hembrow Queensland mum-of-two Tammy is killing the Insta-fit game. With more than 7.5 million followers, the 23-year-old fitness guru has her own athleisure brand, the Saski Collection, and was even hand-picked by Khloé Kardashian to pose for her Good American label in 2017! Here, the Aussie star with the killer booty fills OK! in on her top workout hacks. 1 BUILD YOUR MIND-MUSCLE CONNECTION ‘I cannot stress enough how important this is,’ explains Tammy of focusing on the muscle you’re working during training. ‘In my opinion, this is one of the most important factors when it comes to seeing results and growth with any exercise program.’ 2 PUSH YOURSELF ‘To build muscle you need to really challenge yourself and build strength. It’s important to use a weight that…

RENEW YOUR RADIANCE We’ve all been there – come January 1, we’re raving about our new 10-step skincare routine only to have it fall apart before February. If you’re serious about improving your skin, here’s your must-have: a luminosity-enhancing serum, perfect for pulling your complexion out of its post-party slump. RECLAIM YOUR YOUTH Get your glow back with a laser treatment. Proven to fight the natural effects of ageing, this laser triggers the replacement of damaged tissue with healthy, younger-looking skin. CLEAR AND BRILLIANT TREATMENT $300 SKIN RENU LASER & SKIN REJUVENATION CLINIC (02) 9555 9506 HAIR REPAIR Restore stressed strands with this nourishing in-salon smoothing treatment. It tames frizz and improves manageability, leaving hair smoother, softer and stronger for up to four to six weeks. GOLDWELL KERASILK EXPRESS DE-FRIZZ…