Innholdsfortegnelse for July 2019 i Nashville Lifestyles Magazine

As a teenager, Ming fought valiantly to escape one of history’s darkest eras—China’s Cultural Revolution—during which millions of innocent youth were deported to remote areas to face a life sentence of poverty and hard labor. Through his own tenacity and his parents’ tireless efforts to provide a chance of freedom for their son, Ming eventually made his way to America with $50 in his pocket and an American dream in his heart. Against all odds, he would earn a PhD in laser physics and graduate magna cum laude with the highest honors from Harvard Medical School and MIT. He embraced his Christian faith and tackled one of the most important questions of our time—Are faith and science friends or foes?—which led to his invention of a breakthrough biotechnology to restore…

For 38 seasons, The Swag, a seasonal resort set at the southern edge of the Great Smoky Mountains National Park, has been a welcoming mountain retreat. Built in the 1970s as a private residence, the property was opened to guests in the ’80s. Since then, other cottages have been added around the Swag House, so that the all-inclusive resort is now an intimate collection of 14 rooms plus a main lodge where you’ll find a library, massage room, and racquetball courts. Today, it’s owned by Knoxville couple David and Annie Colquitt, who have been quietly making updates in the off-season, but otherwise keeping the charm of this mountain getaway intact. It sits at an altitude of 5,000 feet so everywhere you look there are sweeping views of the North Carolina…

RITZ MED SPA Q: Why combine Bellafill (the 5-year filler) with Thread Lift, for the optimal choice in facial rejuvenation? A: As we age, we lose volume in our face leaving us with wrinkled & sagging skin. Thread Lifts tighten sagging skin, improve skin texture and elasticity. Bellafill, the only FDA approved 5-year filler, instantly increases volume while also stimulating collagen long-term for lasting improvement in your skin. Combining Bellafill with Thread Lift has become the new non-invasive facelift without the downtime and expense of a traditional facelift. TIP Bellafill and Thread Lifts are for more than just your face. They can also be used to tighten and restore volume to other areas of the body including: hands, arms, breast, knees, inner thighs and buttocks. FACIAL REJUVINATION CENTER Q: How…

If we’re being honest, the first place I heard about Emsculpt was on Instagram—from a slew of reality TV stars who were suddenly all posting videos of themselves laying in doctors’ offices with paddles strapped to their stomachs and rear ends. Tone your butt and belly while relaxing in an air-conditioned office? Yes please! I did my research and discovered this magical procedure was called Emsculpt, and Dr. Fichtel of Transformative Dermatology in Franklin offers the service. Now to be clear, Emsculpt is not a weight loss treatment. The non-invasive HIFEM® (High-Intensity Focused Electromagnetic) technology induces powerful muscle contractions that fast-forward the toning process. This results in a more sculpted and toned body in a matter of sessions. (Plus it’s the only non-invasive “butt lift” option out there!) “Emsculpt can…

Dissolved with 1,000 pounds of Epsom salts (a natural disinfectant), the water is highly sterile, filtered three times between each float, and sanitized with UV light. To prepare: Don’t shave or wax prior. Eat lightly about an hour and a half before your float, and avoid caffeine. Remove your contact lenses. Smooth Vaseline over any cuts for protection. Wait two weeks after dyeing your hair, and four to six weeks after getting a tattoo. Float more. Like most things in life, your floats become better with practice—you are able to get to the meditative Theta brainwave state more readily. (Float Horizen, 1012 Russell St., Ste. 204, 615-490-8656; floathorizen.com)…

RHEUMATOLOGY HILLARY KAPLAN’S caregiving nature was obvious to her parents as she took responsibility for her two younger sisters. The irony of growing up in a household of girls and now having three sons is not lost on her. “When our kids were younger, I remember wondering why it was always so noisy in our house,” she laughs. “But three boys and two Labrador retrievers explains that!” A rheumatologist at Vanderbilt University Medical Center, Kaplan says she chose the field of rheumatology because of the longterm patient relationships inherent with the specialty. As a senior in high school, Kaplan shadowed a medical ethicist at the Cleveland Clinic, and was mentored in the effectiveness of a good patient-doctor relationship. “I was attracted to rheumatology because of the potential to manage patients’…

Cool Springs Plastic Surgery is committed to providing surgical excellence under the medical leadership of Dr. John Reagan Moore, Dr. Paul Warner Papillion and Dr. Konrad Sarosiek. All three of these immensely experienced and thoroughly educated Plastic Surgeons strive to serve the patients of CSPS with the utmost care and genuine attentiveness. Founding Cool Springs Plastic Surgery in 1994 as Williamson County’s first full-time Plastic Surgeon’s office, DR. JOHN REAGAN MOORE is a Board Certified Plastic Surgeon focusing on cosmetic facial, breast and body procedures while educating and achieving excellent results for his patients. Joining alongside Dr. Moore in 2015, Double Board Certified Plastic and Reconstructive Surgeon, DR. PAUL WARNER PAPILLION specializes in cosmetic and aesthetic surgery. He is passionate about providing the best outcome and care possible to his…

FEMALE UROLOGY OF NASHVILLE is a unique concept clinic designed to provide premium care for women for their urologic and intimate health. The group was started in 2017 by three female urologists who were already well-established in Nashville: Dr. Marcy Abel, Dr. Tara Allen and Dr. Harriette Scarpero. They are unique amongst most other urologists in the country in that they are also board-certified in Female Pelvic Medicine and Reconstructive Surgery and focus only on women. Our physicians are united in their passion for addressing and treating all issues involving women’s urinary health including bladder leakage, pelvic prolapse, kidney stones, recurrent bladder infections, chronic pelvic pain and many more. In addition to their expertise in urinary health, they also offer many solutions for women’s sexual health issues such as decreased…

Top Doctors at THE VANDERBILT BREAST CENTER work collaboratively as a multidisciplinary team to provide comprehensive breast care at a one-stop destination recognized by the National Comprehensive Cancer Network and National Accreditation Program for Breast Centers. The team consists of breast care specialists from radiology, surgical, medical, and radiation oncology, plastic surgery, pathology and genetics. These specialists provide personalized care with advanced diagnostic technologies including three-dimensional mammography and MRI, innovative surgical techniques, and cutting-edge, tumor profiling-guided systemic treatments for breast cancer. Plastic surgeons are adept at the latest techniques, including an advanced microsurgical breast reconstruction called DIEP, which uses patients’ abdominal tissue to form a new breast. In addition, there are specialized protocols for people at high risk for developing breast cancer, including genetic testing for mutations linked to breast…

DR. JOY COX AND DR. JENNIFER TATALOVICH are fellowship-trained, board-certified Urogynecologists who specialize in Female Pelvic Medicine and Reconstructive Surgery, with expertise in state-of-the-art, minimally-invasive techniques, including robotic, vaginal, and laparoscopic surgery. With convenient locations in Nashville and Cool Springs, Drs. Cox and Tatalovich provide personalized, comprehensive treatment options for conditions such as: • Urinary Incontinence • Fecal Incontinence • Prolapse • Fistulas • Robotic and Laparoscopic Hysterectomy • Robotic and Laparoscopic Myomectomy (Removal of Fibroids) • Chronic Pelvic Pain and Endometriosis • Interstitial Cystitis • Vaginal Atrophy For more information or to schedule an appointment, please call Heritage Women’s Center at 629-255-2194 or visit HeritageWomensCenter.com. CONGRATULATIONS to Dr. Joy Cox for making our TOP DOCTORS LIST. JOY COX, M.D. & JENNIFER TATALOVICH, M.D. Heritage Women’s Center 222 22nd Avenue…

Named as Rutherford County’s Favorite Pediatrician for the past seven years and among the Best Pediatricians in Nashville, DR. RACHEL RICAFORT is the founder and lead pediatrician at Smyrna Pediatrics. She started Smyrna Pediatrics with one goal in mind “to provide personalized care to children and families so they feel like they are part of a family”. Dr. Ricafort is a native Nashvillian who graduated from Vanderbilt University and received her medical degree from St. Georges University School of Medicine. She is Board Certified by the American Board of Pediatrics and is a Fellow of the American Academy of Pediatrics. She has hospital privileges at Vanderbilt Children’s Hospital, Centennial Women and Children’s Hospital, and Stonecrest Medical Center. Smyrna Pediatrics has three other practitioners on staff all accepting new patients. Dr.…

HAVE YOU EVER ASKED YOURSELF HOW YOU’D LIKE TO DIE OR WHAT WOULD MAKE A “BETTER DEATH?” Have you asked those you love? The rapid advancement of medical technology and growth of hospitals over the last few generations created a culture that makes it a virtue to pursue treatments simply because they can be administered, with little regard for quality of life. However, the tide is starting to turn. There is a movement of people who do not want their final days to be consumed by aggressive medical treatments. They are thinking and talking about what makes a “better death” and planning how to share final moments with those they love. The topic is gaining steam from popular podcasts to bestselling memoirs and documentaries about death. Melvin Cooper is making…

There’s a growing roster of hotel dining options on the short two-block stretch of 4th Avenue downtown. Now, you’ll find Stateside Kitchen in the mix, tucked just beyond the sleekly tiled lobby of the Dream Hotel. A stunner of a dining room, the space is marked by a long, glass atrium designed in the style of architect Frank Gehry, which gives it an airy, urban feel. The white marble bar stands out against the black-and-white and navy tile motif, for a soothing yet striking contrast. As is the rage right now, greenery and potted plants accent the space, bringing even more of the outdoors in. What works about this hotel restaurant is its approachable menu and ability to strike a broad chord. Chef Michael Kopfman, who once owned his own…

Donning their white tie formalwear (gowns for the women, tails for the men), Nashville’s most fashionable flocked to the mansion at Cheekwood for the annual Swan Ball, benefitting Cheekwood. Guests mixed and mingled under an ornate tent, decorated in the theme of “Coming home to Cheekwood: a Country Era Estate,” and noshed on filet mignon and chocolate truffles before heading to the stage to enjoy the event’s special guest entertainers: country superstars Lady Antebellum. John de Jong, designer of the JdJ line of jewelry, was the evening’s jeweler in residence, while Claire Armistead received the Swan Award for her years of dedication to philanthropic events and organizations. During a silent auction, guests were able to bid on array of luxe items, from a 2020 Bentley Continental GT to an Icon…

Don’t miss three opportunities this month to catch free live music at the Frist as part of their ongoing Music at the Frist series. On July 5, Duane Spencer and Paulette Licitra, the voices behind Duette, bring their lively brand of alternative acoustic music to the museum’s café. Expect a fun mix of ukulele, guitar, and delightful harmonies. Then on July 25, as part of the Frist’s special member preview of upcoming exhibits in the Grand Lobby, soak up the sounds of The Freedom Coalition. Featuring a rotating collective of musicians, the Nashville-based group improvises in real time to produce a spontaneous, responsive sound. Finally, on July 26, join Embers Music, a mostly self-taught pianist, as she brings her unique combination of story and song to the café. Driven by…

Late Migrations: A Natural History of Love and Loss by Margaret Renkl (Milkweed Editions) In her debut essay collection, Renkl takes readers from the riverbeds and back roads of her home state of Alabama to her backyard in Nashville today. The editor of Chapter 16, the daily literary publication of Humanities Tennessee, weaves together reflections on her own life—complicated parents, motherhood, loss—with rich observations of the natural world she finds all around her. (Available July 9.) Stars of Alabama by Sean Dietrich (Thomas Nelson) Dietrich, better known as Sean of the South, returns this month with a story of survival and families that are anything but traditional. When teenage Marigold loses her baby in the forest, her world comes undone. Then local migrant workers find the baby and take her…

VASCULAR SURGERY By day he may be chief of vascular surgery at Vanderbilt University Medical Center, but in the evenings DR. THOMAS NASLUND is his daughter’s unpaid foot stretcher. “My daughters dance competitively and foot stretching is part of the regime,” Naslund explains. “I have to push against my daughter’s foot and hold it in position for five minutes.” He laughs, adding, “We do this every night, and I get my exercise as well, since I have to get into all sorts of positions to push against her foot.” Naslund can certainly relate to his daughters’ drive and need for discipline. He was drawn to the field of vascular surgery because of the complexity of the field. “Aorta surgery was complicated; it was a big surgery,” says Naslund. “That’s what…

DR. TIF SIRAGUSA, a board-certified vascular surgeon at Siragusa Vein and Laser, has been relieving patients of the discomfort and unsightly appearance of varicose veins for years and is one of the leading experts in his field. So, what makes Dr. Siragusa a top vein doctor? First, Siragusa Vein and Laser is one of only a handful of vein centers in Tennessee to offer patients the full range of venous treatments. Dr. Siragusa and his team have more than 40 combined years of vascular experience. The center has a proven track record of eliminating varicose veins and spider veins for patients, as well as treating and preventing other types of vein disease, including life-threatening deep vein thrombosis. Dr. Siragusa’s advanced training and credentials as a vascular surgeon further make him…

As a dually board-certified diagnostic and vascular interventional radiologist, DR. DAN WUNDER provides a full range of minimally invasive procedures at Middle Tennessee’s first and only comprehensive outpatient vascular interventional center, Premier Radiology Briar-ville. Interestingly, there are less than 100 of this type of center in the nation. Wunder treats a wide variety of disease processes, ranging from arterial blockages in the lower extremities to fractured vertebral bodies and painful uterine fibroids, and he provides interventional pain management. With advances in minimally invasive techniques and personalized patient care, many interventional procedures are now safely performed in the outpatient setting. The most common procedure is the treatment of arterial blockages in the legs with atherectomy, or the removal of plaque from leg arteries with a small catheter. This procedure immediately alleviates…

Finding a good board certified plastic surgeon in Nashville isn’t difficult. As the 3rd most saturated market in the country per capita, we have alot of talented plastic surgeons. But when girlfriends are talking about who to see, one of the names that comes up most often is that of DR. DAN HATEF. Dr. Hatef’s attention to detail and commitment to excellence quickly established his name in a town known as the healthcare mecca, and through the years he has continued to build that reputation. The double-fellowship trained, board certified, aesthetic plastic surgeon focuses on turning back the clock with his “L.A. SMAS Facelift”. “I want to make the woman who is 50 look the way that she feels. With newer anatomical understanding, much of it based on my work,…

Breast surgical oncologist DR. PAT WHIT-WORTH and his staff at the Nashville Breast Center want women to know that breast cancer screening should be based on an individual’s calculated lifetime risk, with mammograms starting at age 40 for average risk, but with the addition of advanced imaging and possibly genetic testing for higher risk. “For women with breast cancer, we emphasize that most patients are cured and go on to live normal lives. Furthermore, most patients don’t need chemotherapy. Molecular genomic tumor profiling identifies the minority who do. We also recommend genetic testing for all cancer patients which benefits the patient and her relatives as well” Whitworth says. “Our guiding principle is to match the treatment to the patient, considering her individual needs and preferences, and the ideal curative approach…

Whether it’s a salad of baby lettuces, cucumber, tomato, sunflower seeds, and sprouts or a pork schnitzel with caraway, red cabbage, pickled beet, and sauce gribiche, everything that graces the Cafe Roze menu is a study in bright, balanced contrasts, reflecting chef/owner Julia Jaksic’s “less is more” philosophy in the kitchen. “I really enjoy simple cooking and letting ingredients speak for themselves,” she says. “Starting with a great product is so important.” For one dish, trout a la talla, the fish is slow cooked in a sauce of roasted and dried chilies, tomatoes, and spices. Once seared, it blackens slightly, imparting a deep, rich flavor. “The salad is meant to brighten the dish up,” Jaksic explains. “It consists of julienned radish, kohlrabi, and pickled cucumbers dressed in a fish sauce…

Mercedes-Benz recently launched their subscription service MERCEDES-BENZ COLLECTION in Nashville, a pilot city for the program. The service allows users to pay a monthly fee with unlimited “flips” trading into different models. They’ve even added a new “Premier” tier for a total of three levels of Mercedes-driving options. Here’s everything you need to know about this user- (and car-lover-) friendly program: EXPLORE YOUR OPTIONS If you know you want a Mercedes but aren’t sure which model is right for you, this is a great way to test drive different models. If you’ve ever thought, “I would like a sedan for work, but a convertible for the weekends. Sometimes I need an SUV for convenience. Every day, I want something sporty.” here’s your solution! If you aren’t able to amass an…

Once a precocious YouTube star, Olan Rogers’s eyes have always been on bigger things. Whether that’s his animated series, Final Space, which debuts its second season on Adult Swim June 24; his East Nashville confectionery and arcade hybrid The Soda Parlor; or his apparel company, Star Cadet; Rogers’s cup, now more than ever, runneth over. Splitting time between Nashville and Los Angeles isn’t easy for the happily married man (he and his wife celebrated two years in April), but he’s getting by with more than a little help from his wife and friends. Age: 33 On Conan: O’Brien, who has anchored TBS late-night since 2010, lends his voice to multiple characters on Final Space, and his production company, Conaco, was instrumental in finding the show a home network. “Having Conan…

Having experienced years of arts writing and teaching, Sara Lee Burd wanted to share her love of art with the public. She co-created an arts tour company, Curated Art Tours, with artist Jennifer Richardson to celebrate the urban art sprinkled throughout Nashville. “We wanted to provide a unique art experience for people living in and visiting Nashville,” Burd says. “We design our tours each month to highlight the changing exhibitions in museums and galleries, plus we include walking and bicycle tours to see murals, contemporary, historical, and public art, as well as architecture.” Both Burd and Richardson have master’s degrees in art history and have built careers in the arts, yet they don’t lead their tours from an ivory tower. These forays are open to all ages and are designed…

CLARE BOWEN Clare Bowen Nashville actress Clare Bowen tells her own dramatic life story on her self-titled album debut. Fluttering vocals and a sense of defiant optimism prevail as she opens up about a childhood cancer diagnosis and more, with a guest appearance by Americana great (and Nashville alum) Buddy Miller. JENNY TOLMAN There Goes the Neighborhood Nashville native Jenny Tolman taps a healthy imagination on There Goes the Neighborhood – a concept record relating the eccentricities of a fictional town called “Jennyville.” Wisecracking characters, smart-aleck sass, and a rootsy stomp play like a cross between Dolly Parton and Brandy Clark. JUSTIN MOORE Late Nights and Longnecks Justin Moore covers familiar country ground in his fifth studio album, Late Nights and Longnecks, but with an extra dose of edgy grit.…

Every inch of the 6,000-square-foot Rhapsody Spa at the Westin oozes relaxation. With stone elements and natural wood accents, the vibe is Zen chic with soothing nods to nature. Stepping off the elevator, I was greeted by friendly faces at the check-in desk and an incredible living plant wall behind them. After changing into my very comfy robe and slippers, I spent a little time in the relaxation lounge, where water, tea, and healthy snacks are self-served. Reclining on a chaise lounge as ambient music played softly, I could easily have fallen into a very comfortable snooze. But there was a massage to be had—specifically the Vital Body CBD Massage. I’m a long-time fan of massages, and I am intrigued by the CBD trend in all things health and beauty,…

PEDIATRIC HEMATOLOGY/ONCOLOGY Despite his impressive credentials, on any given day you might just see DR. HAYDAR FRANGOUL playing Mario Kart with a patient. Having done his residency at Duke and fellowship at Seattle’s Fred Hutchinson Cancer Research Center, Frangoul was recruited to Vanderbilt in 1999 to start a pediatric bone marrow/stem cell transplant center. Then, in January 2015 he moved to Tristar Centennial Medical Center to become director of the Pediatric Hematology/ Oncology Center. It was in medical school at the American University of Beirut that the Lebanon-born Frangoul became interested in oncology; during his fellowship working with both adults and children with cancer, he knew that treating pediatric patients would be his life’s work. “The kids inspire me every day,” says Dr. Frangoul. “They are strong, courageous, and smart…

ORTHOPAEDICS Having been an orthopaedics patient himself three times, DR. GREGORY MENCIO can definitely relate to his patients. “Growing up, I played a lot of sports and had my share of injuries,” Mencio says. “I think that was the initial draw of orthopaedics. I always thought I would do sports medicine.” According to Mencio, he committed to orthopaedics in medical school; it was during his residency that he was drawn to the pediatric population. “I worked at Shriners Hospital during my training, and pediatrics really resonated with me,” Mencio says. “I enjoyed dealing with the families, and pediatrics offered a lot of variety.” Now, at the Monroe Carell Jr. Children’s Hospital at Vanderbilt, Mencio has honed an orthopaedic niche: most of his practice is in scoliosis and spinal deformities. He…

With more than 18 years of experience, over 6,500 facial rejuvenation procedures performed, and an untarnished safety record, DR. MICHAEL BOGGESS is an expert in facial rejuvenation and has developed the popular Reflection Lift, a conservative approach tailored to each patient’s anatomy, concerns, and goals with exceptional, natural looking results. His private boutique practice is located in the heart of Brentwood. “We pride ourselves on giving each of our patients personalized attention,” said Dr. Boggess. “My patients come to me because they want to look as young as they feel. We help them achieve that look by providing surgical and non-surgical treatments to ‘turn back the hands of time,’ and restore a natural, more youthful look.” Dr. Boggess and the facial experts at Youthful Reflections are able to offer comprehensive…

ELITE SPORTS MEDICINE + ORTHOPEDICS provides a full continuum of musculoskeletal care via cutting-edge technology, board-certified subspecialists, and in-house imaging and physical therapy services. Our guiding principle is that every patient should be given unsurpassed orthopedic care, so that they may pursue and maintain a more active and healthy lifestyle. Our team of orthopedic specialists provides an unparalleled level of care to professional athletes, competitive and amateur athletes, as well as patients of all ages and from all walks of life. We are committed to excellence in all aspects of patient care and customer service. Our sub-specialized areas of orthopedics range from nonsurgical sports medicine and arthroscopic surgery to surgery of the knee, shoulder, elbow, foot and ankle, hand and wrist, and spine. We simplify patient care by offering physical…

WHEN EXPERIENCE MATTERS – HUGHSTON CLINIC ORTHOPAEDICS DELIVERS Congratulations to Hughston Clinic Orthopaedics at Harding Place physicians who have been named Castle Connolly Top Docs. These physicians have been practicing in Tennessee for over 25 years, and they provide a wide range of treatment options to their patients, including same-day surgery for joint replacement. R. JAMES RENFRO, JR., MD, specializes in the treatment of arthritis pain, joint replacement, sports medicine, and arthroscopic surgery of the shoulder and knee and JOSEPH A. WIECK, MD, specializes in sports medicine, arthroscopy, surgery of the knee and shoulder, trauma, and joint replacement. The areas of specialization for MALCOM E. BAXTER, MD, include sports-related injuries, arthroscopy, joint replacements, and trauma and CHRISTOPHER P. KAUFFMAN, MD, is an orthopaedic spine specialist. Experience matters, which is why…

DR. JACOB G. UNGER is a board-certified plastic surgeon specializing in aesthetic surgery of the face, nose, eyes, breast and body as well as reconstructive surgery following trauma and cancer. Dr. Unger received his medical degree from NYU and completed his plastic surgery residency at UT Southwestern in Dallas, ranked as the # 1 residency program in the nation. He continued his training with a fellowship in Paris, France and throughout Europe, focusing on cutting-edge aesthetic advances in medicine. He is delighted to be practicing in Nashville at the world renowned Maxwell Aesthetics, which offers a full range of surgical and non surgical procedures. Dr. Unger is dedicated to providing his patients the most up-to-date surgical procedures with a focus on safety with beautiful, natural-looking results. Dr. Unger values the…

DR. JEFFERY LODGE, board-certified OB/GYN, is dedicated to serving Middle Tennessee through Life Management Medicine. His approach—centered on weight management and hormone replacement therapy—allows men and women to not only look great, but also to feel great. The weight management program at Cool Springs M.D. is customized for each individual patient. This includes total body composition analysis and a detailed, realistic plan covering nutrition, exercise, injections, supplements, and counseling for best results. Hormone levels in men and women decrease during the aging process, which can lead to unwanted symptoms. Dr. Lodge’s practice assesses your hormones to determine the best solutions to ensure you have high energy and feel your best mentally and physically. Aging is inevitable, but suffering through the process is not. Dr. Lodge is devoted to improving the…

Experience is an important part of being the best in any specialty. In surgery, experience is everything. In 2014, DR. RYAN used the experience that 12 years of being a vascular surgeon gave him to create the premier surgical practice that is the Nashville Vascular and Vein Institute. Since opening the practice, he and NVAVI have been given the following accolades: • THE ONLY VASCULAR SURGERY PRACTICE IN MIDDLE TENNESSEE nominated best place to work in Nashville • THE ONLY VASCULAR SURGERY PRACTICE IN MIDDLE TENNESSEE with a physician voted Healthcare Hero for quality • THE ONLY VASCULAR SURGERY PRACTICE IN MIDDLE TENNESSEE nationally recognized for its efforts in quality measurement using the Vascular Quality InitiativeTM • THE ONLY VASCULAR SURGERY PRACTICE IN MIDDLE TENNESSEE that sponsors a monthly nutrition…

DR. LANCE’S Brentwood based practice specializes in nonsurgical injuries, rehabilitation, sports medicine and treating chronic pain. With a focus on treating the root cause of pain and injury, her results oriented approach has made her one of the leading providers in the Southeast. As a Team USA partner, Dr. Lance has a passion to keep athletes performing at the highest level, which is a passion she also brings to her practice across a broad patient base. Whether helping marathon runners set a PR or assisting a patient with chronic headaches, she has earned a reputation as one of the premier practitioners in her field, with professional athletes and non-athletes traveling from around the country specifically to seek out her expertise. With advanced certifications, Dr. Lance is committed to bringing cutting…

Sitting inside their newly launched wood-fire restaurant, Pelican & Pig on Gallatin Avenue, Nick and Audra Guidry marvel at the path that brought them to this juncture. When the couple met six years ago, Nick had just started his Slow Hand Coffee truck. Audra had been baking for a small café and supplied pastries for his mobile venture. Their mutual love of fine coffee and baked goods, their aligned philosophy on service, and a similar entrepreneurial spirit fueled a relationship. First, it was a business partnership: Audra recalls them drawing up a business plan over coffees at Dose in summer of 2013. Later, it was a life partnership: They married in May 2017. In a brief span, the Guidrys grew their brand from coffee truck to wholesaling to bricks-and-mortar coffee…

On a Sunday evening in early March, ripe with the promise of spring, 25 curious diners convened at an East Nashville home for an interactive pop-up supper club. Called The Humble Table, its founder and host Lesley Lammers curates a multi-faceted dining experience that varies month to month. This time, she enlisted chef Joey Molteni of Hathorne for “A Night in Italy” feast. As Molteni readied the kitchen for a pasta-making session—both a prelude to the dinner and foundation of one of its courses—guests sipped wine and noshed on skewers of grilled baby beets and artichokes. Soon, they gathered around the butcher block, as he lectured while kneading dough. They cheered each other on as one-by-one, they took turns, rolling tender ribbons of tagliatelle. At nightfall, everyone sat down at…