Hello, Whole Grains!
Whole grains are the whole package: inexpensive, super-nutritious and vastly versatile, bringing to the table a range of flavors and textures that complement dishes both sweet and savory. You can make healthful whole grains the star of any meal, or tuck them into supporting roles in your favorite recipes (even gluten-free fare). They work as marvelously in breakfast muffins and hot cereals as they do in sides, casseroles and as popped snacks. Our Guide to Whole Grains will introduce you to the wide, wonderful world of whole grains — from amaranth, barley and bulgur to millet, quinoa and wild rice — and equip you with the know-how to choose and use these ancient foods to their best advantage. Recipes include Creamy Squash and Millet Soup, Quinoa-Zucchini Cakes,…