Innholdsfortegnelse for December 2021 i Mother & Baby India

It is paaarty time! Sure, the risk of COVID still lingers. But both you and your little ones have been isolated for way too long, and it’s time to slowly transition back to normal life in whatever capacity it is possible with minimal risk and exposure. And normally, year-need festivities spell P-A-R-T-Y! And no, being a mum (or an expectant mum) need not be a buzz kill. Yes, there is some amount of caution needed there, but pregnancy can be a fun time for festivities too! Just watch what you’re eating! Oh, and about that, do check out some amazing Christmas treats that you could whip up at home. Have a look-see at the adorable party outfits for your tyke, as you also learn how to ensure that he is…

motherandbabyindia Social media moments we GIVE US A SHOUTOUT! Got something to say? Wanna feature on our social pages? We’re all ears, mamas! Holler at mbeditorial@gmail. com for social media collabs, and other enquiries Sophie la girafe®, Baby’s favourite teething toy made of natural rubber, since 1961—And happy sponsor of #Let’sTalk For product-related queries visit www.sophielagirafe.in, or write in to hello@hoyabella-distribution.com Hi Team, I’ve been reading your magazines ever since I was pregnant with my baby girl Naina. I remember feeling so lost, and not being able to understand what was going on with my body and how to handle the changes. That’s when my sister gifted me a Mother & Baby subscription, and it completely turned things around. So thank you for being there for me when I needed…

Growing up, the month of December meant the smell of cinnamon and sugar wafting through the house and greeting you in a single whiff, like a comforting hug. The entire month was spent churning out plum cakes to hand out to friends and family—a tradition that’s taken the centerstage of our Christmas celebrations at home, even till today. The first day of Christmas vacation was set aside for baking cookies, followed by getting ourselves into a chocolate-y mess with some irresistible fudge. And because the weather demanded it, hot chocolate with marshmallows every now and then were just the icing on the cake. These goodies were straight out of Grandma’s trusted Christmas recipe book, passed down to us through generations. It was not just like an instruction manual, but like…

My boys and I are always excited to get creative, and get our hands dirty. After the monsoon furniture revamp, we were eager to do some festive DIYs for Christmas in the winter break, and we decided to look for some easy, child-friendly activities. After looking up some craft ideas online, my boys were set on a Christmas tree, and we almost immediately, dove right in! Besides, when it’s a simple Christmas Tree made from ribbons, why wait, right? While selecting the ribbons we kept in mind the colours of the season; red, green and glitter. After collecting the materials for the tree, we began. I cut the first (and smallest) piece of ribbon and then gave it to them. I told them that they have to cut each successive…

DR KIRAN COELHO A succesful gynaecologist and practicing obgyn for the last 30 years. DR ANITA MADAN A doctorate in education, she is currently the Curriculum Development head with EuroKids International Pvt Ltd where she promotes a developmentally appropriate curriculum. DR GEETANJALI SHAH Popular Mumbai paediatrician, conducts holistic fitness workshops for pregnant women. NUTAN PANDIT Breastfeeding counsellor and natural birth therapist who’s been teaching in New Delhi since 1978. DR DHERANDRA KUMAR Consultant clinical and child psychologist, he is founder and director of Psyindia, and engaged in direct work with children. SONALI SHIVLANI Mumbai-based childbirth educator, certified by Childbirth & Postpartum Professional Association, USA. ANIKA PURI Childbirth educator, prenatal and postnatal massage therapist, certified counsellor, reflexolgist and a holistic practitioner of women’s health and fertility in Delhi. EFFATH YASMIN India’s…

GLOW ON With Derma Essentia’s Vitamin C serum packed with antioxidants, you will always have the glowing skin you desired. With the use of the serum, get brighter and radiant skin with increased collagen and firmness. This pure and concentrated form of Vitamin C, induced with hyaluronic acid and ceramides, is a powerful antioxidant that helps to brighten the skin tone naturally and simultaneously reinvents the skin. It is suited to normal, dry, oily and combination skin, and works to reduce hyper pigmentation, dull, uneven skin tone, skin-brightening, and UV-induced skin aging. For optimum results you should use Vitamin C serum preferably at night. If using at daytime, wear sunscreen over it. Always do a skin patch test or consult with a dermatologist for individual care. Price: ₹1,150/ 15ML Availability:…

SHOPPING GUIDE www.hopscotch.in www.miniklub.in www.poppabum.com www.edamamma.com…

Aries This month, your tot will be energetic and active, and certainly keep you on your toes. However, all this extra energy means that she’ll need some fuel to keep up with it. Make sure you feed her healthy yummies, keep her hydration levels on point, and avoid processed foods and sugar. Now would be the best tome to introduce her to new games and activities since her interest levels will be at an all-time high. Lucky Colour: Brown Taurus Your otherwise happy-go-lucky tot will be a little cranky this season. Activities that she otherwise used to delight in may seem uninteresting to her, and this can cause frustration and confusion. We suggest getting down to her level and engaging in her activities with her, to make it more fun…

MILKING IT While breastfeeding, assuming a position that allows the mother to rest along with her baby keeps both calm and peaceful. Biological Nurturing position where baby is lying supported by mother’s body while mother is reclining works best for comfort, peace and restfulness. During such a process, the baby slowly dozes off while feeding.Therefore, babies who are growing well on exclusive direct breastfeeding falling asleep at the breast is normal and desirable. Keep Calm.. Marjaryasana • Start on all fours. • Inhale as you arch your spine, lower your belly, and gaze upward. • Exhale as you draw your chin into chest and arch your spine upward. • Continue this gentle flow for up to one minute. Benefits:This backbend relieves tension, improves spinal mobility, and boosts circulation. - Shikha…

2 021 is coming to a close, and all the festivities will now commence. It is a time for the season of glitz and glam. If you are a mum-in-the-making, I am sure you want to go all out. After all, with baby on the cards, this Christmas or New Year’s Eve could be your last hurrah for a long time to come. I don’t blame you—most mums think so, and it is natural. But in trying to live up your last freedom bash, you should not let it affect your health. Here are some things to keep in mind as you let your hair down and party: First and foremost, don’t forget that COVID is still out there, so avoid crowded and enclosed places. Instead, plan for intimate parties…