Even though that will mean even more trips to the loo, you still need to drink a lot of water (at least six-eight glasses a day). Lack of water can cause dehydration. This can lead to swelling or even preterm labour.
Divya Deswal, Childbirth Educator and Doula, explains, “There are varied symptoms for dehydration, some being reduced urine output, lethargy, dryness around the lips, etc. Swelling in hands and feet could also be a sign of dehydration.
It could also mean that you need to rest and put your feet up more often or, combined with certain other factors, it could be an early warning sign of another issue.” If plain H2O is too bland for your liking, spritz it up with a dash of fruit juice like orange, pomegranate,…