Innholdsfortegnelse for May 2018 i Mother & Baby India

DR KIRAN COELHO A succesful gynaecologist and practicing obgyn for the last 30 years. DR ANITA MADAN A doctorate in education, she is currently the Curriculum Development head with EuroKids International Pvt Ltd where she promotes a developmentally appropriate curriculum. DR GEETANJALI SHAH Popular Mumbai paediatrician, conducts holistic fitness workshops for pregnant women. NUTAN PANDIT Breastfeeding counsellor and natural birth therapist who’s been teaching in New Delhi since 1978. DR DHERANDRA KUMAR Consultant clinical and child psychologist, he is founder and director of Psyindia, and engaged in direct work with children. SONALI SHIVLANI Mumbai-based childbirth educator, certified by Childbirth & Postpartum Professional Association, USA. ANIKA PURI Childbirth educator, prenatal and postnatal massage therapist, certified counsellor, reflexolgist and a holistic practitioner of women’s health and fertility in Delhi. EFFATH YASMIN Founder…

tips Being pregnant makes your skin more sensitive to sunlight so you are more prone to sunburn and chloasma. Always apply a sunscreen with SPF 30 or higher and wear a hat and sunglasses when you are heding out in the sun. Share your pregnancy photos with us and you could Win exciting prizes! Send high-res images with your full name, personal address and contact details to mbeditorial@gmail.com marked ‘THE WHOLE NINE MONTHS’ in the subject line. Featured mums-to-be will receive a gift hamper from Himalaya, valuing 1000 each.…

Caffeine-free teas for tots THE little ones can’t always drink what adults sip. To cater to their needs, Chai Diaries introduced a dedicated line of teas which your precious bundle of joy can enjoy. The Mommy and Me line of herbal teas are caffeine-free, delicious with zero sugar and additives. The Mommy and Me line includes three fun flavors of caffeine-free teas: Rooibos Swirl, To The Moon And Back and Unicorn Kiss. Full of antioxidants, Rooibos Swirl is a caffeine-free blend with decadent white chocolate pieces and vanilla. To The Moon And Back is a blend of relaxing chamomile and strawberry. The Unicorn Kiss is an exotic, fruity, caffeine-free blend filled with berries. All the three blends are handcrafted to ensure freshness with every sip. So go ahead and pour…

Summer has officially begun. For most parents, this means no more shuffling between football practice, piano lessons or coaching classes to keep up with busy schedules. After all, school’s out and your children can’t wait to be carefree! However, to some kids, that might just mean huddling over their phones or gadgets, playing their games, watching movies and being antisocial. But, the summer is a great time to pick out a new activity for your children, keeping them physically active, energetic, and mentally stimulated by helping them develop a new skill or two. It is the best way to raise a well-rounded child. And we have just the list! 1 Fitness first Whether it is playing a sport, joining a yoga class or teaching them to swim, physical activities are…

In today’s world, being educated, having resources, possessing immense talent and demonstrating a great deal of skill, is not nearly enough for a wonderful future. While it is indubitably important to hone one’s abilities, one important aspect to be successful and thrive in the future, is the ability to be mentally strong. Here are a few ways I have observed some parents nurture mental strength: 1 Understand that unfairness is a way of life Sometimes, even if a child has earned it, things may not go their way. It falls on the parents to instil a positive attitude and develop the mental make-up of the child, and encourage him to make the most of the opportunities he’s received to succeed, excel and thrive. Creating a positive outlook to enable the…

Effath Yasmin is India’s leading International Board Certified lactation Consultant (IBCLC), Biodynamic CranioSacral Therapist, internationally certified lactation educator and the founder director of Nourish & Nurture Lactation Care & Parenting Education, an outreach clinic for mothers and families seeking professional clinical lactation management and parenting counselling. Yasmin sits on the board of directors and National Advisory Board of Birth India, an NGO striving for safe and supported birth in India and an active governing council member of the International Association of Tongue-Tie professionals (IATP). Over the course of making my international documentary film Untying Breastfeeding, and particularly in the last few months, I have begun to rehash the experiences of new mothers. The assessment that repeats at almost every consult, results in finding an oral restriction for a baby, most…

Abbott runs survey to raise awareness about influenza ABBOTT, one of India’s leading healthcare companies, recently conducted a perception survey on influenza to assess the awareness, usage and attitudes towards influenza immunisaton. The Abbott survey was conducted among mothers (0-6 year old kids) and pregnant women. Abbott partnered with IQVIA, a global market research and consulting firm, who surveyed 1000 consumers across eight cities – Mumbai, Delhi, Bangalore, Kolkata, Hyderabad, Chennai, Ahmedabad and Pune to understand the severity of the issue. IQVIA used a combined approach of both quanitative and qualitative analysis to conduct the survey.The results show that 66 per cent of the surveyed population’s knowledge about vaccines is limited to information shared by doctors, while 58 per cent were found to be completely unaware of the type of…

Dear readers, A decade ago, M&B entered the India markets, packed with information and everything needed to equip you on your journey to motherhood. A long time has passed since then, and we continue to bring you quality content to help with all your pregnancy and childcare needs. Being our 10th year, what better time than now, to bring you our top 10 lists from shopping, technology, summer activities to even nutritional myths? Our Anniversary Special caters to every need, so do check it out on Page 47. May also marks a rather special day on the calendar—one that honours the hard work, commitment and dedication it takes to raise a child. This Mother’s Day, we recommend you take some time out (Read: Page 22), to relax, unwind and rejuvenate…

An environment with clean, oxygen-rich air is critical for every human being – but especially for your rapidly growing baby. A firm sleep surface with lots of clear airflow is the most important part of your baby’s sleep environment. It is important to ensure that clean air is available for your baby’s developing brain and that the harmful carbon dioxide isn’t getting trapped near his face. Moreover, irritants and pollutants in the air such as dust, mold, pollen, smoke, and chemicals are ever increasing. Haze is an atmospheric condition where particles, smoke, dust, and moisture suspended in the air obscuring visibility leading to a number of health issues like nasal and throat irritation, eye inflammation and lung tissue inflammation. Unfortunately, your home may not be the shelter you believe it…

1 The LuvLap Cruze Stroller Pram with Compact Tri-fold The LuvLap Cruze Stroller is a multi-position seat recline, that helps keep the baby comfortable in sitting or sleeping positions. The five-point safety harness in the stroller helps keep the child securely seated. There are rear wheels with brakes, for child’s safety along with adjustable footrest. The front wheel has a 360-degree swivel and lock, for superior manoeuvrability. The rear canopy can be unzipped, rolled up and fixed for ventilation, at a 180-degree sleeping position. What’s more, there is a large shopping basket to store items and valuables while on the move. It is recommended for children between age 0 to 36 months weighing up to 15 kg. Price: 6,999/- 2 LittleWings Ergonomic Baby Carriers Safety tested, these ergonomic baby carriers…

Time always seems to be at a premium, especially if you’re a work-at-home mom. While it’s the perfect mantra of work-life balance for mothers wanting to ‘stay in the game’ while raising children, there’s surely an element of forward planning, time management and good organisation skills involved. Here are some ways in which you can have the best of both worlds: 1 WE LIVE IN A CONNECTED AGE. With access to a good internet connection, you can easily work from home or anywhere you’d prefer. A lot of companies offer remote positions, projects or assignments to moms looking to balance their work and family life. Keep your mind open. Research has shown that doing what one loves makes a person most productive. This might be a good time to experiment…

Monday morning work blues... when anyone talks about this, I really do wonder what they mean. Since I began working in the field of pregnancy, interacting with expectant moms and new babies has been such a thrilling experience that I’ve never really had the displeasure of dealing with the infamous ‘Monday Morning Blues’. I’m often asked by family and friends: don’t you find your work boring having to address the same old questions, the same pregnancy concerns? Doesn’t it become tedious and tiresome? To an outsider, it may appear redundant; to me, everything is completely different, but more importantly, a new experience. The fact remains, every expectnant mum is different; with it, so is each pregnancy. This is precisely why, every question or concer raised is new and unique. Of…

In my years of experience, I’ve realised that there are two major reasons behind parents bringing their children into clinics for consultations – it’s either due to an infection or their scheduled inoculations. As a doctor, I’ve merely lent my expertise as a means to guide parents make informed decisions. Rarely have I come right out and advised them against certain things. However, during what seemed like yet another routine consultation, I was visited by a three-year-old and his mother. Upon enquiry, we discovered that the boy was found to have delayed speech and a withdrawn attitude. On further questioning, we learnt that he’d spend a good four to five hours in front of the television, despite the presence of a parent or elder. We immediately advised her to curb…

Dear Editor, I am three months pregnant and have been trying to cope with tender breasts since the time ‘I discovered I was pregnant. Your hacks to soothe tender boobs really helped. The itching, cracking and soreness is less now. Thank you for all the helpful tips. DAISY CHAKRABORTY, ASANSOL Dear Daisy, It is common to have sore breasts during pregnancy. However, the soreness is likely to lessen after the first trimester. Your surging hormones will settle down once you are in your second trimester. But if your breasts are still tender even in the second trimester, these hacks will surely come to your rescue. - Charlene Dear Charlene, Even four months after delivering my baby girl, I have been experiencing extreme fatigue and back pain. I have been looking…

You have pets at home: No matter how much you vacuum your home to get rid of the fur it is never enough. You will always find some of it on your beds and sofa. Moreover, pets bring germs from outside that could lead to respiratory problems and allergies in kids. An air purifier can make it easy to get rid of the dust and allergens. You need to keep smoke and harmful gases at bay: Smoke and harmful gases in the air can do your lungs a lot of ill. Installing an air purifier can limit the effects of passive smoking. An air purifier can maintain a clean air flow by creating a circulating air system. It doesn’t just pump out a fresh puff of air but also cleans…

Having your first baby can be extremely overwhelming. No matter how many books you read and how many products you buy, you can never be fully prepared for what to expect. And while you may already have a laundry list of things you need to buy, these essentials will make your job easy as you start your new life as a parent. 1 Diapers Whether you are going to use cloth or disposable diapers, you will need them in plenty. Running out of diapers can be disastrous, particularly during the wee hours. Do yourself a favour and stock up on diapers for your newborn. Our 2017 Gold Mum’s Award did go to MamyPoko, so you can’t go wrong with these! 2 Wipes You are going to use the wipes by…