• Reduce fire risk. Be aware of campfire restrictions or fire closures. Leave the area immediately if a forest fire develops. There’s only one way in and out of Jack’s Creek Horse Camp.
• Stay hydrated. Dehydration symptoms include dry mouth, headache, nausea, fatigue, and dizziness. To stay properly hydrated, carry water on the trail, and begin to consume liquids before you actually feel thirsty.
• Avoid hypothermia. You can get chilled in high winds and rain, even at temperatures up to 50 degrees. Pack a slicker, and dress in layers. Also pack clothing that will insulate even if wet, such as wool or synthetic fleece.
• Avoid altitude sickness. Altitude-sickness symptoms include severe headache, dizziness, nausea, fatigue, sleeplessness, and chest pain. To avoid altitude sickness, spend several days acclimating…