1 Naturals by Melrose Almond, Brazil & Cashew Spread
Per tbs: 540kJ (129cal), 2.1g protein, 3.6g fibre, 2mg sodium
2 Pic’s Really Good Smooth Peanut Butter
Per tbs: 494kJ (118cal), 6g protein, 1.5g fibre, 40mg sodium
3 Mother Earth Natural Peanut Butter LSA Blend
Per tbs: 497kJ (119cal), 5.3g protein, 35mg sodium
4 Macro Organic Hulled Tahini Spread
Per tbs: 595kJ (142cal), 4.6g protein, 1.7g fibre, 7mg sodium
5 Macro Almond Spread
Per tbs: 536kJ (128cal), 4g protein, 2.2g fibre, <5mg sodium
6 Mother Earth Natural Peanut Butter Chia Seed
Per tbs: 518kJ (124cal), 5.4g protein, 38mg sodium
7 Mayver’s Cacao Super Spread
Per tbs: 481kJ (115cal), 3.5g protein, 1.6g fibre, 2mg sodium
8 Mayver’s Dark Roasted Smooth Peanut Butter
Per tbs: 486kJ (116cal), 4.8g protein, 1.6g fibre, 51mg sodium…
