Have some fun trying the recipe below and please contact me directly for additional information on other recipes, food choices, gardening tips, health related issues and lifestyle choices. I love to connect and share what I have learnt about food as our medicine and how to make it easy, quick and fun for the whole family.
This is delicious, can be eaten hot or at room temperature, and is ideal for under a vegetable curry. Make it once and freeze some for later. You can ring the changes as you like.
2 onions, chopped finely2 cloves garlic, crushed2 green peppers, diced1½ cups brown rice3 tablespoons grape seed oil, coconut oil or olive oil2 teaspoon each of turmeric, paprika, ground cumin, fennel seeds1 tablespoon each of thyme and origanum (preferably fresh),…
