IN SEASON JULY
FRUITS
Apples, avocados, bananas, cumquats, custard apples, dates, grapefruit, kiwifruit, lemons, limes, mandarins, nashi, olives, oranges (Navel), papayas, pineapples, pomelos, quinces, rhubarb, strawberries, tangelos
VEGIES
Asian greens, beetroot, broccoli, Brussels sprouts, cabbages, carrots, cauliflower, celeriac, celery, fennel, garlic, Jerusalem artichokes, kale, kohlrabi, leeks, okra, onions, parsnips, potatoes, pumpkins, shallots (eschalots), silverbeet, spinach, swedes, sweet potato, turnips, witlof
IN SEASON AUGUST
FRUITS
Apples, avocados, bananas, cumquats, grapefruit, kiwifruit, lemons, limes, mandarins, olives, oranges (blood, Navel), pawpaw, pineapples, pomelos, rhubarb, strawberries, tangelos
VEGIES
Asian greens, beetroot, broccoli, Brussels sprouts, cabbages, carrots, cauliflower, celeriac, celery, fennel, garlic, Jerusalem artichokes, kale, kohlrabi, leeks, okra, onions, parsnips, potatoes, pumpkins, silverbeet, spinach, swedes, sweet potato, turnips, witlof
SEASONAL TIP
Low-carb alternative to mashed potato
For anyone avoiding potato on a low-carb diet, how do…
