You might think that writing about Nigella Lawson in a magazine, which has (as our name suggests) good health at its heart, is an unlikely choice. After all, she’s a cook who has built her prolific TV and literary career on the back of indulgent, calorie-laden recipes. And you’d be right, well, sort of.
Maintaining health, mobility and vitality, ranks very high on her list of priorities, she just has a different approach to attaining them.
The moderation maxim
On the subject of healthy eating, the 59-year-old, who has just recently celebrated her birthday, smiles and says, “I embrace it but not in the way people do conventionally. I don’t believe in exclusion, or deprivation – I don’t deprive myself of anything. If you deprive yourself of certain food stuffs,…
