Every evening, after the sun has popped on her nightcap and gone to sleep, I become a member of a not-so-exclusive club. I never formally asked to join this secret society, but it’s been a significant part of my life for years now. You might even be a member, as well: it’s the unenviable club of Bad Sleepers.
I don’t remember the exact point sleeping became so difficult, but it was at least six or seven years ago. What used to come so naturally, like breathing, blinking or being attracted to Cate Blanchett, slowly became harder and harder. I’ve tried medications, lavender, meditation, countless apps, doctors, yoga, special pillows and, oh god, this is so dull, I’m sorry, but maybe just complaining about it will bore me enough to get…