Empowering Humanity Magazine Issue 4

Dear Empowering Humanity Magazine™ readers, As November unfolds, blanketing many parts of our world in a tapestry of autumn hues and ushering in the gentle transition to winter, I am filled with profound gratitude and reflection. As we approach the end of another year, it's an opportune moment to ponder upon the transformations and stories that have shaped our journey, both as individuals and as a collective. In this fourth edition of Empowering Humanity magazine,, we delve into tales of resilience, breakthroughs, and innovations that inspire hope and drive change. We are in a constant dance with the world around us, adjusting, growing, and learning from every turn. In this dance, we find stories of triumph, tales of perseverance, and narratives that challenge the very essence of what it means…

Ms. Moreo comes to us with a wealth of knowledge. She is an entrepreneur, professional speaker, author, and television show host. For the past six years, she has been the Publisher of Choices magazine. Prior to that, she has extensive experience in the media as a columnist for many publications, a regular contributor to several magazines, and a television talk show host. She is the author of 24 books, two of which are international bestsellers, "You Are More Than Enough: Every Woman's Guide to Purpose, Passion, and Power" and "Ignite the Spark." She has held the position of President of Turning Point International since 1994, an international training and development company, and has presented programs in 29 countries. She is also a co-owner of WWDB-TV and show host of, "What's…

HEALTH & WELLNESS Various diets have emerged over the years, advocating for the exclusion of certain foods. However, these elimination diets may not be as beneficial as presumed and pose risks to our well-being. They often deprive the gut of essential fiber, weakening the microbes crucial for our system's resilience. Dietary fiber is a critical source that supports the thriving of microorganisms, aiding in the creation of beneficial compounds such as short-chain fatty acids. In contrast, diets rich in processed foods and sugars can promote the growth of detrimental bacteria, contributing to inflammation and various gut-related issues. Various diets have emerged over the years, advocating for the exclusion of certain foods. However, these elimination diets may not be as beneficial as presumed and pose risks to our well-being. They often…

HEALTH & WELLNESS My nephew, Scott, came to stay with me during his sixth-grade school year. His mother, my sister, a single mom, had made a tough decision to enlist in the United States Army. Scott could not go to boot camp with her, so she asked if he could stay with me. “Of course,” I said. Before Scott came to live with me, he ate everything from fast food to frozen TV dinners. His favorite snack was in a bag with food coloring Red 40, Yellow 5, and 6. He was taking ADHD medication, and his grades were a "C" at best. Scott was eating unhealthy foods loaded with chemicals and preservatives. No wonder he was not thinking at his best, which his grades clearly demonstrated. We established a…

Karen Mayo, Integrative Nutritionist, is currently working out of Amen Clinics New York. She is the author of three books, including her international best-selling “Mindful Eating: Thirty Days to A Whole New You”. Karen has appeared several times on the Dr. Oz Show and The Jack Canfield Show. On the TEDx stage, she spoke about “Mindful Eating with Mayo.” In addition, she has spoken about nutrition and healthcare at Columbia University; Our brain is involved in everything we do; it’s the organ of intelligence, character, and personality, and it’s involved in every decision we make. Kaaren believes: “The way we eat matters. Whether we admit it or not, food affects our physical, mental, and emotional well-being. But eating right isn’t only about calorie counting or eliminating fats or carbohydrates; rather,…

In the world of business, partnerships are the cornerstone of growth and success. When two entities come together, it's not merely a transactional arrangement; it's a dynamic relationship where both parties contribute and gain value. In this article, we explore the key elements that define enduring business partnerships and the trust, respect, and communication that underpin them. Trust: The Bedrock of Success At the heart of every prosperous partnership lies trust. This isn't just any trust; it's trust that's unwavering, clear, and resolute. When contemplating a long-term partnership, trust in your counterpart is non-negotiable. Striking a balance between friendship and business is essential, as the two are distinct realms. Failure to establish trust can permeate the partnership and spell its doom. Mutual Respect: The Power of Teamwork Partnerships are all…