FAST FOOD
GUACAMOLE
PREPARATION: 10 MIN SERVES 4
1 green chilli, chopped handful coriander, chopped
125 ml (½ cup) frozen peas, defrosted
2 avocados, chopped salt to taste bread, eggs, tomatoes, baby spinach, for serving
1 Using a pestle and mortar, mash the chilli with the coriander.
2 Add the peas and avocados and mash until well-blended but still chunky. Season and serve with the bread, eggs, tomatoes and spinach.
CLEAN EATING
GREEN SALAD
Enjoy this salad with or without meat. Top it with grilled, sliced steak, if you like.
PREPARATION: 10 MIN SERVES 4
120 g butter lettuce4 avocados, slicedhandful parsley
DRESSING 30 ml (2 tbsp) sugar30 ml (2 tbsp) honey30 ml (2 tbsp) white wine vinegarjuice of ½ lemon5 ml (1 tsp) wholegrain mustard1 onion, gratedsalt and pepper2,5…
