IT’S not just Muslims who swear by the benefits of fasting, during the month of Ramadaan.
Britney Spears has started intermittent fasting too, for spiritual reasons.
The singer says abstaining is good for her mind, body and soul.
The 42-year-old explained that she hasn’t been posting content of herself on Instagram since she started, due to feeling “weak”, but she insists the “natural high” she gets from it makes her feel good.
Alongside a picture of Stephen Harrod Buhner’s book, Transformational Power of Fasting: The Way to Spiritual, Physical, and Emotional Rejuvenation, she captioned her post: “I have started intermittent fasting this week !!! It can make you feel weak for a few days but then you get a natural high from all the toxins being release … I actually…