Bliss-ful spa at sea
The Mandara Spa on board NCL’s exciting new ship, Norwegian Bliss, is a fabulous retreat, offering a huge whirlpool bath, thermal suite, sauna and steam room, as well as a wide range of beauty treatments, massages and facials, and a hair salon. Plus, there’s a Snow Paradise, an ultra-cool experience designed to enhance blood circulation and the respiratory system (the temperature is -10C); and a Salt Room, a healing oasis filled with Himalayan Salt ( ncl.co.uk cruise).
Sweet DREAMS
Struggling with jetlag? Harley Street specialist Dr David Jack has formulated Sweet Dreams! to support a healthy sleep pattern and immune system. The formula contains optimum doses of zinc, magnesium, vitamin B6 and vitamin C, and is designed to be taken at night (drdavidjack.com).
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