Microgreen Primer
What are microgreens? Are they the same as sprouts?
Eric Williams, Palmdale, Calif.
Microgreens, once found primarily on fancy restaurant plates, have recently become more widely available in specialty stores and supermarkets. They are the first early, tiny shoots of herbs, lettuces, or other greens. Some of the most common options are arugula, beet greens, cilantro, basil, mustard greens, or salad mix varieties.
These young greens are not the same as sprouts. Most sprouts, such as alfalfa, are grown hydroponically in water and take just a couple of days to grow. Microgreens are grown in soil, often in greenhouses. They can be harvested between seven and 14 days old, when they’re 1½ to 2 inches tall and their leaves have spread open. Most varieties have to be cut…
