Innholdsfortegnelse for September 2025 i Good Food

WORTH £59.99 • The Cooks Professional 4.5-litre non-stick stainless steel pan is perfect for cooking family meals • Oven-safe up to 250C, dishwasher-friendly and compatible with all hobs • Don’t miss out – only 750 available* – subscribe by 9 September to receive the October issue TERMS AND CONDITIONS *This offer is available to UK delivery addresses. You will pay £25 every six issues, saving 38% on the usual shop price by recurring payment only. You will be notified of any future price changes before they take effect. The Cooks Professional sauté pan is subject to availability and while stocks last; we reserve the right to fulfil all subsequent orders with a product of equal value. Please allow up to six weeks for delivery. This offer closes on 30 September…

Chintal is a long-serving GP for the NHS as well as a food content creator, cookbook author and our regular contributor. She has a passion for nutrition and lifestyle medicine, and aims to help people approach cooking and eating in a way that supports overall wellbeing. @drchintalskitchen Menopause usually occurs in women between the ages of 45 and 55, although it can occur earlier naturally or following surgery to remove the ovaries or womb. It is marked by a drop in oestrogen levels, and this hormonal shift can bring a range of symptoms including hot flushes, mood changes, brain fog, sleep problems, weight gain and an increased risk of osteoporosis and heart disease. While every woman’s experience is unique, research shows that diet can play a powerful role in easing…

The key to not overcooking it When I see how people cook pasta at home, I’m amazed how often it’s overdone. You need a big pot of salty water, and I mean salty like the sea, but don’t worry, it won’t over-season the pasta. I use about 120g dried pasta per person, but I adjust that depending on the sauce. If it’s tomato sauce or ragù, I use slightly less, if it’s something light such as garlic and chilli, I use a little more. The key is to cook the pasta a few minutes less than the packet says, then finish cooking it in the sauce with a ladle or two of pasta water. You allow the water to evaporate leaving you with the starch which helps to emulsify everything,…

Festival of Food and Drink 20-21 September Visit this two-day festival to shop from over 150 traders, take in cooking demos from celebrity chefs and enjoy plenty of live music. Location: Thoresby Park, Nottinghamshire Tickets: from £12 for adults and £8 for children (children under six go free), festivaloffoodanddrink.com Great British Food Festival 6-7 September This national festival makes its way to beautiful Margam Park, bringing a barbecue stage, artisan market, mini zoo, foraging walks and more with it for a great family day out. Location: Margam Park, South Wales Tickets: from £15 for adults and £7.50 for children (children under five go free), greatbritishfoodfestival.com Taste of Scilly 12-21 September Showcasing local producers and eateries, this 10-day food event enhances a trip to the picturesque Isles of Scilly through pop-up…

Prices from £1,489pp* New lower prices on select European tours in 2025** Lisbon, Porto & the Douro Valley 8 days/7 nights from £1,499pp* October 2025 to October 2026 Experience the best of Portugal, from the maritime heritage of Lisbon to the National Palace of Sintra and Coimbra’s ancient university. Plus, discover Porto’s port lodges, the beautiful Douro Valley, and the chic resort of Cascais. Portugal’s landscapes are stunning. There is so much to discover, including vibrant cities, majestic palaces and cathedrals, and delicious produce – most famously, port dessert wine. You’ll experience them in full – from coastal forests and wild seascapes, to sweeping hillsides covered with olive trees. Tour includes ● Return flights from a selection of regional airports with hotel transfers ● 7 nights in three-star superior and…

15 days from £3,279pp* Departures October 2025 to November 2027 This extraordinary tour begins amid the excitement, noise and kaleidoscopic wonder of the Thai capital, Bangkok. After the chance to see the River Kwai, you’ll journey into Cambodia, to explore the Khmer citadel of Angkor Thom, discover the vast serenity of Angkor Wat, and the palaces and museums of the Cambodian capital, Phnom Penh. A scenic boat journey through the Mekong Delta brings you to Ho Chi Minh City – formerly and famously Saigon – a fitting finale to this wonderful tour of Southeast Asia. Highlights and inclusions: ● Twelve nights at four-star accommodation in Bangkok (three nights), Battambang (one), Siem Reap (three), Phnom Penh (one), Chau Doc (one), Can Tho (one) and Ho Chi Minh City (two) ● Explore…

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Curried coconut lentil soup with naan croutons If made ahead, the flavour of the soup will improve and the croutons will also keep for a few days in a lidded container. SERVES 4 PREP 10 mins COOK 40 mins EASY V ❄ 2 tbsp sunflower oil2 onions, finely sliced4 garlic cloves, finely chopped thumb-sized piece of ginger, finely chopped, plus a small piece, very thinly sliced, to serve1 tbsp curry powder2 tsp turmeric1 tbsp tomato purée150g red lentils400ml can coconut milk small handful of coriander leaves1 green chilli, thinly sliced, to serve For the croutons 1 plain naan1 tbsp sunflower oil¼ tsp cumin seeds 1 Heat the oil in a large saucepan and cook the onions over a low heat for 10 mins until softened and golden – don’t season…

Atis-style Azteca salad Here’s a simple veggie salad inspired by the plant-focused London restaurant, Atis. SERVES 4 PREP 10 mins COOK 20 mins EASY V 396g block firm tofu, pressed and cut into bite-sized pieces2 oranges, juiced4 tbsp maple syrup4 tbsp soy sauce1 tsp ginger, grated For the dressing 15g fresh coriander15g fresh parsley3 tbsp olive oil½ lemon, juiced1 tsp honey1 tsp red wine vinegar For the salad 200g spinach400g can black beans, drained and rinsed340g can sweetcorn, drained120g feta (vegetarian if needed), crumbled2 avocados, sliced4 tbsp pickled red onions 1 Heat the oven to 200C/180C fan/gas 6. Put the tofu in a bowl along with the orange juice, maple syrup, soy sauce and ginger. Stir well, then tip out onto a baking tray with the dressing. Bake for 25…

How it works STEP 1 Prep Set aside an hour at the weekend to prepare the short recipes below and opposite. STEP 2 Create With a few simple additions, what you’ve prepared in advance will stretch into three different, time-saving dinners packed with maximum flavour (turn the page for the recipes). Spiced meatballs In a large bowl, mix together 800g turkey thigh mince, 2 crushed garlic cloves, the zest of 2 lemons, 2 tsp ground cumin, 1 tsp sumac, ½ tsp ground allspice, a small handful of finely chopped parsley, 1 tsp fine sea salt and a good few cracks of black pepper. Using your hands to combine everything well. Set aside half the mixture in an airtight container in the fridge. Roll the remaining half into 20 meatballs around…

10% off plus free delivery* Black Reds are the richest, smoothest, most food-friendly wines in our cellars. So, this collection is perfect for gourmets like you. It boasts top-rated favourites like Argentina’s classic steak choice, The Waxed Bat, and cassoulet specialist Le XV du Président. It also comes with two FREE glasses, a low price of £95.88 (RRP £211.87) and an extra 10% saving for Good Food subscribers using code GF10. And, by ordering today, you’ll receive a delivery of bestselling Black Reds every eight weeks with savings of 10% every time. If you want to swap any wines, change delivery frequency, delay, skip, or cancel, just let us know. This is the best-value, most convenient way to stay topped up on rich, dinner party reds all year round. Your…

Next level beef goulash Though traditionally made with beef, this stew-like dish has as many versions as there are cooks who make it. Here we’ve applied our best tips for slow-cooking meat, from choosing the right cut to simmering it gently, and included flavour boosters like wine. Stew is often seen as wintry, but goulash is great year-round, as it’s sweet with paprika and peppers. It takes time to make, but rewards you with rich sauce that can be served with crusty bread or buttered noodles. SERVES 6 PREP 30 mins COOK 3 hrs MORE EFFORT 1kg stewing beef, cut into chunky5cm cubes (beef shin works well – it’s best to buy whole and chop it yourself)1 tbsp plain flour2 tbsp olive oil50g butter3 large onions, finely sliced2 garlic cloves,…

From £2,499pp* 19-26 April 2026 Beginning and ending in Bordeaux, this cruise takes you through breathtaking rural scenery in Fort Médoc, Cadillac, Blaye and Libourne. With shore excursions included, you’ll visit historic landmarks, archaeological sites and world-class vineyards, where you’ll sample fine wines. Joining you for part of this foodie voyage is top chef Tom Kitchin, who’ll host a cooking demonstration on board and answer your questions in a Q&A session. Tom will also join you on an excursion to the Libourne farmers’ market, known for all the local and seasonal produce on offer. Further highlights include travelling along the Route de la Corniche Fleurie, seeing the impressive Blaye fortress and Lansac windmill along the way, sampling Sauternes at the Château Royal de Cazeneuve and experiencing a night out at…

Save up to £75* Lake Como, Milan and St Moritz Eight days/seven nights, Oct 2025 to Oct 2026 From £1199pp* using code GF50 Explore Lake Como and experience its dramatic scenery, rich culture and incredible weather. On this holiday, we’ll uncover the best of Lake Como including a relaxing boat tour with a stop at one of the most picturesque lakeside towns, Bellagio. We’ll also discover the delights of the Italian and Swiss Alps on a unique sightseeing journey on the Bernina Express and visit the Alpine towns of Tirano, Chiavenna and St Moritz. What’s included ● Discover Lake Como and see why the rich and famous have been travelling there for centuries. ● Stay seven nights in lakeside towns Menaggio or Tremezzo. ● Enjoy a half-day scenic boat cruise…

KHAO SOI Chiang Mai’s signature dish: egg noodles swimming in a rich, coconut-based curry broth topped with slow-cooked chicken or beef, crispy noodles and a squeeze of lime. Khao Soi Khun Yai’s is known for its deep, smoky flavour. SAI OUA This coarse grilled sausage is a northern Thai essential, made with minced pork, lemongrass, lime leaves, galangal and fiery chilli. Slightly tangy, try it sliced as a snack at Warorot Market, or grilled whole at Tong Tem Toh. NAM PRIK ONG A chunky relish that combines minced pork, fermented soybean paste, garlic, tomato and dried chilli. Served with crunchy veg and sticky rice, you’ll spot it at Huen Phen or among the array of dips for your roast bird at SP Chicken. CRISPY PORK BELLY Known locally as moo…

£1.58 per serving Shakshuka meatballs SERVES 4 PREP 20 mins COOK 45 mins EASY 500g 20% fat beef mince (or half beef, half pork)½ tsp chilli powder (optional)½ tsp ground coriander1 tsp ground cumin½ tbsp olive oil2 red onions, finely sliced2 garlic cloves, crushed or finely grated1 red chilli, finely chopped (deseeded if you like)10g coriander, stalks and leaves chopped separately1 red pepper, sliced1 yellow pepper, sliced2 x 400g cans chopped tomatoes75ml natural yogurt crusty bread, to serve (optional) 1 Combine the mince, chilli powder (if using), ground coriander and half the cumin in a bowl and squeeze well with your hands until the meat stays together and doesn’t break apart. Form into 20 meatballs around the size of a walnut. 2 Drizzle the oil into a large lidded shallow…

13-page special A taste of the Med with Ailsa Burt Roast souvlaki spiced chicken Confit chilli tomatoes on tzatziki Camomile poached peaches & Greek yogurt Roast souvlaki-spiced chicken This is chicken and chips with a Greek-style makeover using a gorgeous spice rub then cooking the chicken until meltingly tender. Carve onto a platter and serve with the confit tomatoes (below) and a big, crunchy, green salad. SERVES 4-6 PREP 20 mins plus at least 3 hrs marinating and resting COOK 2½ hrs EASY 2 lemons, 1 zested and juiced, 1 cut in half4 garlic cloves, crushed2 tsp dried oregano1 ½ tsp sweet smoked paprikapinch of ground cinnamon50ml olive oil1 whole chicken, around 1.8kg2 red onions, thickly sliced2 thick sprigs rosemary750g baby potatoes, halved if large 1 In a bowl, combine…

From £1,449pp* Christmas on the Danube 8 days/7 nights from £2,399pp December 2025 and December 2026 Enjoy seven festive tours including Vienna, Budapest, Bratislava, Salzburg or Linz, plus visits to Esztergom, Melk Abbey and Schönbrunn Palace. Enjoy a Christmas Day gala dinner, Yuletide market treats and on-board entertainment including a classical recital and Hungarian folklore show – all in majestic surroundings. Holiday includes ● Return flights plus transfers ● Seven nights on board a five-star ship ● Your choice of spacious cabins with window or French balcony ● Delicious full board dining, plus Christmas Dinner and the Chef’s Dinner ● Free drinks package** ● Complimentary on-board tea, coffee, and Wi-Fi (connection speeds may vary) ● Expert Riviera Cruise Director & Concierge ● All port charges & airport taxes ● 20kg+…

Mehak’s journey to becoming a chef was not an easy one. She grew up in Wiltshire and was bullied at school over her “smelly lunch boxes”. Mehak says, “My classmates would have cheese and pickle sandwiches, and mine would be leftover sabzi (any Indian vegetable dish) in a sandwich. I went through a stage of not appreciating my roots as I was trying to fit in and not be ‘too Indian’.” But at the age of 13, she fell in love with cooking after a trip to India to her grandmother’s house. “My grandmother had the most wonderful cook at home who made fabulous food. The smells seeping from his kitchen were intoxicating. He would make hot, fluffy, puffed-up fried breads known as bhaturas, which he served with a spicy…

Best loaf tin Falcon loaf tin Available in classic white with a blue rim, grey and red, this 3lb cake tin is ideal for larger loaf cakes or breads. All our bakes released easily thanks to the smooth enamel coating, which wiped clean with little-to-no effort. Despite the absence of handles, we also liked the subtle lip on the underside of the tin, which provided just enough grip to remove it from the hot oven without any safety concerns. Available from Season Cookshop (£32.50) Best hand mixer Dualit hand mixer A good hand mixer – sometimes called a hand whisk – can make light work of tiresome tasks like whisking egg whites or cream, and this shiny chrome model from Dualit certainly delivers. With a 400W motor, it’s a little…

3% The amount of UK farmland dedicated to organic farming remains stuck on 3% Do you mull milk labels or analyse apples wondering whether to spend more for an organic version? You are not alone. Organic products often cost more than conventionally produced food and drink, and our household budgets aren’t getting any bigger. So, is it worth shelling out extra in the weekly shop? The roots of the organic movement in the UK took hold with pioneering farmer and scientist Lady Eve Balfour. In 1943, amidst rationing and the Second World War, she published The Living Soil, summarising her trials comparing organic and chemical farming methods. It challenged the use of synthetic fertilisers and intensive agriculture designed to increase the amount of food produced quickly and cheaply. Three years…

Bath spa and its waters have always been a draw and, recently, the sunny-coloured Georgian architecture has made a glorious backdrop to many a TV series or film. 2025 marks the 250th birthday of former resident Jane Austen and it’s the ideal place to celebrate her life (bonnets optional). Bath’s appearance is steeped in its history, but its food scene is modern. Go out for tea There are few better places to take tea than the spectacular The Gainsborough Bath Spa. Housed in a Georgian building above the city’s ancient thermal springs, the hotel blends old-world elegance with modern comfort. Served in the laidback Canvas Room, tea includes delicate finger sandwiches, just-warmed scones with clotted cream and strawberry preserve, and traditional cakes such as battenberg and macarons. The tea selection…

A stay in the capital doesn’t have to break the bank, especially if you avoid the main tourist hotspots. All three of the areas we’ve focused on here afford a different glimpse of London life – after all, it’s a city that’s home to a huge number of different cultures and an eclectic mix of modern and historical attractions. London’s public transport system – especially the tube – will take you wherever you want to go quickly and easily, but you can also walk between a lot of the main sights in the city centre. For street food: The Buxton, Brick Lane This smartly refurbished, seven-storey Victorian pub on Brick Lane is ideally located for exploring the vibrant food and culture of East London. It’s housed in an old brewery…